Find a Therapist in Williamsburg, VA

Charles Mcadams, a licensed professional counselor with a PhD, LPC, and LMFT, is dedicated to assisting individuals, couples, and families in navigating the complexities of modern life that often manifest as anxiety, depression, anger, and marital or familial discord. With over a decade of specialized experience in anger management and aggression reduction, he has consistently focused on empowering both youth and adults alike. As a proud Naval Special Warfare (UDT/SEAL) veteran, he recognizes the unique challenges faced by military service members, veterans, and their families, further enhancing his counseling practice. Charles's nonjudgmental approach fosters an environment where clients can gain deeper insights into their lives and identify personal solutions to their challenges. His extensive clinical experience, spanning over 20 years, emphasizes the importance of including family members in the therapeutic process whenever suitable, facilitating stronger connections and healing. Charles's role as a tenured Professor of Counseling at William & Mary positions him at the forefront of contemporary counseling practices, ensuring that his methods are informed by the latest research in the field. Engaging with Charles means entering a collaborative partnership aimed at meaningful change and understanding.

Jennifer McKinley is a dedicated Marriage & Family Therapist (MA, LMFT) with a profound belief that everyone deserves to live a fulfilling and enriching life. Her mission is to empower clients in their journey towards their ideal selves by fostering active participation in the changes they wish to create. Jennifer has a particular passion for working with individuals and couples who are navigating life transitions or facing challenges in their daily lives, guiding them to regain balance, clarity, and perspective for a brighter tomorrow. As a second-generation immigrant and a military spouse, she deeply empathizes with those experiencing sudden changes and feelings of being overwhelmed, understanding the complexities of adjusting to new life landscapes. Fluent in American Sign Language, Jennifer offers powerful engagement that promotes collaborative and positive change, facilitating insightful self-discovery and everyday empowerment. For couples, she employs the Gottman Method Couples Therapy (Level 1 & 2), appreciating the unique experiences and challenges each individual brings to the therapy process. With a strong emphasis on creating specific, attainable therapeutic goals, she leads clients through the intricate landscape of life, always keeping 'an end in mind.'

Sarah Mcneely Byrne, LCSW, is a dedicated Clinical Social Worker and therapist who believes in the boundless potential for healing within each person. She recognizes that accessing this innate capacity can sometimes be a challenge, as fear can obstruct clarity and confidence. When approached with compassion and curiosity, fears can be addressed, allowing individuals to tap into their inner resilience to face life's challenges. Sarah is passionate about assisting adults, couples, and families in transitioning from states of feeling stuck, anxious, and overwhelmed to embracing confidence in navigating their lives. Her holistic treatment approach is centered around mindfulness-based therapy, psychodynamic principles, family systems, and Internal Family Systems Therapy. Rather than viewing symptoms as weaknesses or signs of illness, Sarah sees them as crucial messages from the body, urging individuals to pause and reflect on their inner thoughts, emotions, beliefs, and sensations. By encouraging this inward focus, Sarah helps her clients move forward toward their desired goals with renewed clarity and strength.

Peaceful Mind, a Licensed Clinical Professional Counselor, employs an integrative approach to assist individuals, couples, and families as they navigate life's obstacles. With a commitment to providing a safe and judgment-free space, Peaceful partners with clients to address various challenges, including anxiety, mood disorders, trauma healing, and family, marital, or relationship issues. In the richness of their therapeutic journey, clients will discover their inherent strengths, empowering them to develop their own resolutions and solutions. Taking the courageous first step to reach out to a therapist can be daunting, but with Peaceful, clients will embark on this journey together. Their dedication to growth enables clients to move towards their full potential. Peaceful Mind is eager to accompany those seeking support on their healing journey, creating a nurturing environment where transformation can flourish.

Aishwarya Nambiar, a pre-licensed professional holding an MS and NCC credential, is dedicated to helping individuals navigate their emotional challenges. For those who feel alone, hopeless, or anxious, Aishwarya provides a compassionate space to explore these feelings. She understands the struggles associated with self-worth and the fear of disappointment, emphasizing that clients are not alone in their experiences. With a focus on life transitions, relationship complexities, anxiety, and self-esteem issues, Aishwarya specializes in guiding clients to discover their inner selves. She believes in addressing the root causes of issues and encourages clients to step outside their comfort zones to create the life they desire. Employing a culturally sensitive and humanistic approach, Aishwarya values collaboration as a key part of the healing process. Recognizing that healing is not a linear journey, she supports clients with the courage it takes to seek help. Aishwarya invites those who want to learn more about her approach to reach out for a consultation and see if they would be a good fit.

Amie Nassim Hartung, LCSW, is a compassionate therapist dedicated to welcoming clients just as they are. With a strong focus on helping individuals who have faced challenging life events, Amie's approach emphasizes inclusivity, trauma-informed care, and person-centered practices. She is passionate about empowering, educating, and supporting her clients as they work towards their personal goals. Specializing in trauma-focused therapy, Amie effectively addresses a range of issues, including ADHD, trauma, PTSD, anxiety, depression, and relationship challenges for teens and adults alike. Her certification as an Eye Movement Desensitization and Reprocessing (EMDR) provider equips her with advanced techniques to facilitate emotional healing. Amie’s relaxed and easygoing style fosters a safe and enjoyable therapeutic environment, allowing clients to engage fully in their healing journey. In addition to her therapy practice, Amie also provides clinical supervision for individuals aiming to obtain their LCSW license, reflecting her commitment to guiding the next generation of therapists. Through her diverse modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, and Internal Family Systems, Amie tailors her approach to meet the unique needs and goals of each client.

Kelsey Nicole Durham is a pre-licensed professional therapist dedicated to fostering a collaborative approach to therapy that acknowledges clients as the experts in their own lives. Her counseling framework weaves together elements of cognitive-behavioral therapy (CBT), solution-focused therapy, and mindfulness therapy, tailored to meet the unique needs of each client. With a solid background in education, Kelsey specializes in addressing child and adolescent issues, parenting stress, and women's issues. She offers both individual and group therapy for all ages, creating a space filled with empathy, trust, and support. Kelsey is committed to maintaining a nonjudgmental environment that encourages growth and self-exploration. Whether clients are navigating challenges, feeling stuck, or seeking to implement positive changes, Kelsey is honored to support them on their therapeutic journey.

Andi ONeill, a dedicated resident in counseling with an MA and LPC-R, believes that even the strongest and most successful individuals recognize the importance of expert guidance. Whether someone is navigating a relationship that feels merely 'good enough' or an individual maintaining an outwardly successful life while experiencing inner turmoil, Andi understands the complexities of such circumstances. She knows how coping mechanisms can transform into unhelpful habits, making it essential to have an objective perspective for initiating meaningful change. Counseling is a powerful tool for personal growth, and Andi is committed to helping clients explore, identify, and reconstruct the habits and patterns that lead to lasting transformation. She has a particular focus on relational stress, depression, grief, and the unique challenges of parenting, including insights into perinatal mood and anxiety disorders, as well as supporting families dealing with long-term chronic illnesses or disabilities. Understanding that the journey of parenthood can be overwhelming and isolating, Andi is equipped to assist clients in navigating these experiences. With compassion and personal insight as a wife, mother, sister, and daughter, Andi appreciates the complexity of life and the rollercoaster of relationships. She encourages those seeking support to reach out, as together, they will confront and remedy the issues at hand.

Dr. Susanna Owens is a dedicated psychologist specializing in Teletherapy for adults in Virginia. With a PhD in psychology, she is committed to crafting personalized therapy plans tailored to each client’s unique needs and goals. Many of her clients seek support in overcoming challenges such as depression, anxiety, career burnout, grief, and life transitions. Dr. Owens is often described by her former clients as warm, welcoming, genuine, and honest, reflecting her belief in fostering a supportive therapeutic relationship. She integrates evidence-based practices into her work, ensuring that therapy is both effective and compassionate. Dr. Owens looks forward to guiding her clients as they navigate their journeys toward healing and growth.

Sarah Parks, a Licensed Clinical Social Worker in Virginia, specializes in assisting teens and adults facing common human struggles with an empathetic approach. With 17 years of clinical social work experience, she provides counseling as an opportunity for growth, offering perspective and encouragement during difficult times. She is well-trained in various therapeutic modalities, including Compassion Focused and Cognitive Behavioral Therapy (CBT), and is experienced in working with couples, individuals, and families from diverse backgrounds, including adoptive and immigrant families. Sarah also integrates a biblical counseling approach when requested by clients, reflecting her belief in the true Healer of our souls. Fluent in Spanish, she is committed to providing culturally sensitive therapy tailored to the unique needs of each individual. Currently available for daytime appointments, Sarah enjoys guiding clients through their journeys toward healing and personal growth.

Kim Pinto is a compassionate and dedicated clinical social worker, specializing in guiding individuals through life’s challenges. With expertise in trauma, attachment, adoption issues, parent-child relationships, and mood disorders, Kim helps clients discover their true north by developing personalized plans to foster healthy changes. She understands that feelings of sadness, anxiety, and overwhelm can be daunting, and she is committed to providing a safe space for clients to explore these emotions. Certified in Trauma-Focused CBT, Eye Movement Integration, and Board Certified in Neurofeedback, Kim utilizes a variety of therapeutic tools to help clients harness their inner strength and courage. Her approach centers on building strong, conversational therapeutic relationships, where immediate feedback leads to swift, positive change. By incorporating compassion, acceptance, safety, respect, and a touch of humor, Kim Pinto looks forward to guiding her clients toward peace, purpose, balance, and fulfillment.

Dr. Lisa Query is a dedicated psychologist with a PhD, specializing in the treatment of adolescents and young adults. Many of her clients are students at The College of William & Mary, where they seek support for common challenges like perfectionism, anxiety, panic attacks, depression, and self-esteem issues. She understands the transitional hurdles that students face, including the demanding shift to college life and preparing for life after graduation. Dr. Query adopts an integrative therapy approach that skillfully combines cognitive-behavioral therapy (CBT), mindfulness, and skills development, all within a warm and guiding framework. She has cultivated expertise in treating eating disorders since 1996, deeply empathizing with the complexities surrounding food, exercise, and body image. Recognizing that it takes immense courage to reach out for help, Dr. Query is committed to providing a supportive and accepting environment for her clients' recovery journeys. She offers individual therapy and collaborates with a multidisciplinary team, which may include nutritionists, physicians, psychiatrists, and family members, ensuring comprehensive care tailored to each individual's needs.

Khara Randall is a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (CSAC) who specializes in helping adolescents and adults navigate the challenges of addiction, life changes, and mood disorders. With both inpatient and outpatient experience, Khara works collaboratively with clients to develop effective coping strategies for various life stressors. Her focus on substance abuse and eating disorders is complemented by her pursuit of a Certified Eating Disorder Specialist certification. Khara is also proficient in addressing mood disorders, anxiety, depression, codependency, and life transitions, along with multicultural and sports-related struggles, such as coping with injuries and life after athletics. In her practice, Khara adopts a holistic approach, recognizing each client as a unique individual with distinct needs. She is dedicated to treating the whole person by addressing physical, mental, emotional, and spiritual dimensions. Utilizing a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and person-centered therapy, Khara empowers individuals and families to cultivate healthy communication and coping skills. Her commitment extends to providing supervision for those pursuing their LPC and CSAC, nurturing the next generation of professionals in the field.