Sarah Mcneely Byrne, LCSW, is a dedicated Clinical Social Worker and therapist who believes in the boundless potential for healing within each person. She recognizes that accessing this innate capacity can sometimes be a challenge, as fear can obstruct clarity and confidence. When approached with compassion and curiosity, fears can be addressed, allowing individuals to tap into their inner resilience to face life's challenges. Sarah is passionate about assisting adults, couples, and families in transitioning from states of feeling stuck, anxious, and overwhelmed to embracing confidence in navigating their lives. Her holistic treatment approach is centered around mindfulness-based therapy, psychodynamic principles, family systems, and Internal Family Systems Therapy. Rather than viewing symptoms as weaknesses or signs of illness, Sarah sees them as crucial messages from the body, urging individuals to pause and reflect on their inner thoughts, emotions, beliefs, and sensations. By encouraging this inward focus, Sarah helps her clients move forward toward their desired goals with renewed clarity and strength.