Williamsburg, VA Local Support & Community Resources

Joseph Garcia, PsyD, LCP, is a dedicated psychologist specializing in identity development across various dimensions, including gender and sexual minority identities, religious/spiritual beliefs, and cultural contexts. He addresses the profound questions of existence, such as the meaning of life, responsibility, mortality, and grief, helping individuals explore these areas through their therapeutic journey. His primary goal is to support clients in achieving balance within themselves and in their lives, starting with the effective management of symptoms related to depression, anxiety, phobias, and other emotional disturbances that can hinder deeper healing. Joseph employs an integrative approach to therapy, ensuring that each client's unique personality, culture, and personal goals shape their therapeutic direction, guided by empirical literature. With a strong foundation in existential-humanistic philosophies, he understands the benefits of mindfulness as a practical tool for conflict resolution and stress navigation. Joseph’s perspective on mindfulness encompasses its spiritual, cultural, and historical roots, ensuring a comprehensive understanding that enriches his clients' experiences.

Romina Abawi-Wooten is a compassionate and skilled Licensed Professional Counselor with 15 years of experience specializing in trauma, PTSD, depression, and anxiety. Understanding that seeking support can be a daunting step, she creates a non-judgmental space where clients can openly express their struggles, such as feelings of shame from relapse, overwhelming stress, or family conflict. Romina employs a solution-focused and person-centered approach, infused with mindfulness and compassion, guiding individuals and families toward living purposeful lives and realizing their full potential. As a Virginia board certified substance abuse counselor, she is also NADA certified to perform acupuncture to help reduce cravings for substances, including nicotine. With expertise in various therapy modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing, Romina fosters a supportive environment for teens and adults alike, helping them navigate life's challenges with resilience and hope.

Coty Alan Mills is a compassionate Clinical Social Worker and Therapist, holding credentials as an LCSW and CSAC. With a strong dedication to helping teens and adults navigate their emotional and mental health challenges, Coty specializes in addressing issues such as depression, anxiety, and Borderline Personality Disorder (BPD). Utilizing a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), Coty is adept at tailoring sessions to fit the individual needs of clients. Their expertise extends to trauma-focused therapy and strength-based methods, ensuring a holistic and person-centered approach. With a nurturing presence, Coty creates a safe space for personal growth within both individual and group settings, empowering clients to explore their thoughts and emotions with confidence.