Coty Alan Mills is a compassionate Clinical Social Worker and Therapist, holding credentials as an LCSW and CSAC. With a strong dedication to helping teens and adults navigate their emotional and mental health challenges, Coty specializes in addressing issues such as depression, anxiety, and Borderline Personality Disorder (BPD). Utilizing a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), Coty is adept at tailoring sessions to fit the individual needs of clients. Their expertise extends to trauma-focused therapy and strength-based methods, ensuring a holistic and person-centered approach. With a nurturing presence, Coty creates a safe space for personal growth within both individual and group settings, empowering clients to explore their thoughts and emotions with confidence.