Jackie Elo is a dedicated Licensed Professional Counselor (LPC) with a deep-seated passion for supporting girls, teens, and young adults facing challenges related to stress management, relationship difficulties, social anxiety, body image, eating disorders, and self-esteem issues. Her holistic approach emphasizes building a comfortable connection with clients, enabling them to collaboratively develop a personalized plan for positive change in their lives and relationships. Understanding that concerns such as sleep struggles, depression, anxiety, and eating disorders are prevalent, Jackie emphasizes the importance of not navigating these challenges alone. With specialties in transition counseling for girls and women, she adeptly guides clients through life changes, whether they be related to middle school, remote learning, college, or new relationships and jobs. Jackie integrates mindfulness, nutrition, exercise, and positive attitude into her sessions, fostering an environment where young women can thrive and reach their full potential. When she is not counseling, Jackie enjoys hiking, yoga, and CrossFit, reflecting her commitment to a balanced, healthy lifestyle. Her unwavering support and insightful perspective are invaluable to those looking for effective coping skills and growth.