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Stephanee Howell

Stephanee Howell

RN, CIAYT

Virginia Beach, VA US
Stephanee Howell, RN, CIAYT, RYT500, is a dedicated therapist specializing in yoga therapy, which serves as both a complement to traditional methods and a stand-alone therapeutic process. She works with clients facing long-standing challenges such as anxiety, trauma, PTSD, chronic illness, and chronic pain, guiding them toward relief and self-discovery. Stephanee employs a non-diagnostic and integrative methodology, particularly beneficial for those with trauma and PTSD, offering tools to help regulate their symptoms. Through her compassionate and gentle approach, she utilizes somatic therapy, blending yoga therapy with body-mind psychology to create a healing dialogue that addresses stress patterns and coping skills. Her focus on establishing and maintaining trust allows clients to feel heard and understood, as she dedicates time to exploring long-held tensions. Together with her clients, she cultivates foundational wellness practices that provide in-depth care and support, nurturing their journey toward a better, more empowered life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression PTSD/Trauma
Therapy Types
Compassion Focused Expressive Arts Integrative Person-Centered Somatic Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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