Kara Bath is a dedicated and compassionate Marriage & Family Therapist (MS, LMFT) who specializes in helping individuals, couples, and families navigate life’s challenges. With a focus on fostering healthier connections, she collaborates closely with clients feeling overwhelmed, stuck, or hopeless, providing them with effective tools to live life to its fullest. Kara works with a diverse group of clients, addressing issues such as marital conflict, parenting challenges, trauma, and mental health concerns including anger, depression, and anxiety. Her extensive experience includes working with adolescents, adults, and the elderly. Utilizing a variety of evidence-based modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy, and the Gottman Method, Kara tailors her approach to meet the unique needs of each client. Additionally, she has facilitated couples workshops using the Prevention & Relationship Enhancement Program (PREP) and implemented the Nurturing Parenting Program, showcasing her commitment to empowering clients in their journey toward growth and transformation.