Vienna, VA Local Support & Community Resources

Brittany Lutz Estep is a compassionate clinical social worker and therapist, dedicated to supporting individuals feeling stressed, anxious, or overwhelmed. She understands that the journey to well-being can be daunting yet filled with hope. With a focus on creating a positive, non-judgmental environment, Brittany guides her clients through the challenges that hinder their happiness and fulfillment. For new parents struggling with more than just the baby blues, she offers specialized support as a certified professional by Postpartum Support International, focusing on Perinatal Anxiety and Mood Disorders, including Postpartum Depression and Anxiety. Additionally, Brittany extends her expertise to adolescents facing Anxiety, OCD, and Self-Esteem/Identity Issues. She collaborates with fellow professionals to provide comprehensive parenting education services that cater to the unique needs of her clients and their families.

Gail Ann Kelsey, a compassionate and skilled psychologist, is dedicated to helping individuals navigate the challenges of unhealthy relationships and establish firm boundaries. With expertise in trauma and PTSD, she understands how self-doubt and imposter syndrome can complicate decision-making during tough times. Gail is committed to guiding her clients toward a deeper understanding and appreciation of their authentic selves. She believes in the vital connection between mind and body, recognizing that unprocessed trauma can hinder this connection. Once her clients' nervous systems are regulated, they often experience a reduction in anxiety and pain, alongside enhanced cognitive and creative abilities. Gail utilizes a variety of therapeutic tools, including trauma-focused and EMDR techniques, to assist clients in overcoming dysfunctional behavioral patterns and transforming negative self-talk. Her areas of interest encompass sports psychology, infertility, anxiety disorders, narcissistic abuse recovery, and parenting support. Together, she collaborates with clients to foster a sense of 'flow' and joy in their lives. By offering a free introductory session, Gail establishes a strong and trusting therapeutic relationship, ensuring a space that is compassionate, supportive, and free of judgment. Everyone is doing their best, and she believes that every individual deserves to feel happier, more grounded, and empowered to achieve their goals.

Kara Bath is a dedicated and compassionate Marriage & Family Therapist (MS, LMFT) who specializes in helping individuals, couples, and families navigate life’s challenges. With a focus on fostering healthier connections, she collaborates closely with clients feeling overwhelmed, stuck, or hopeless, providing them with effective tools to live life to its fullest. Kara works with a diverse group of clients, addressing issues such as marital conflict, parenting challenges, trauma, and mental health concerns including anger, depression, and anxiety. Her extensive experience includes working with adolescents, adults, and the elderly. Utilizing a variety of evidence-based modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy, and the Gottman Method, Kara tailors her approach to meet the unique needs of each client. Additionally, she has facilitated couples workshops using the Prevention & Relationship Enhancement Program (PREP) and implemented the Nurturing Parenting Program, showcasing her commitment to empowering clients in their journey toward growth and transformation.