Barbara Blair, a Licensed Professional Counselor (LPC), understands that life can be challenging and that everyone faces struggles at different points in their lives. She provides a safe space for individuals to express their feelings and confront their difficulties. Whether dealing with unresolved trauma, the loss of a loved one, or the rising anxiety that often accompanies our fast-paced and uncertain world, Barbara is here to help. She listens with compassion and assists clients in identifying areas of their lives that may feel overwhelming. Using a strength-based approach, she guides individuals in developing healthy coping skills to manage issues such as anxiety, depression, and concentration difficulties. Barbara works with clients aged 13 and above, addressing mood disorders, trauma, and personality disorders. She employs a variety of effective therapeutic modalities, including Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Dialectical Behavior Therapy. A free 15-minute consultation is available to see if Barbara is the right fit for those seeking support and guidance. She looks forward to connecting with you soon.