Find a Therapist in Suffolk, VA

Dr. Sharon Krumpe, a licensed marriage and family therapist, understands that sometimes life can be challenging. She believes that everyone can benefit from support when it comes to coping with life's difficulties. With her expertise in counseling, Dr. Krumpe is dedicated to helping individuals and families who feel 'stuck' navigate their emotions, find healing, and foster resilience.

Dorescia (Resi) Paige, a dedicated licensed professional counselor, holds an M.S.Ed. and is passionate about guiding children and families through life's challenges. With a strong commitment to advocating for those in need, Dorescia empowers her clients to overcome personal hardships and achieve their goals. Specializing in Depression, Behavior Modification, Family Communication, Social Anxiety, and Self-Esteem Building, she skillfully incorporates expressive arts, play, and media into her therapeutic sessions, creating a welcoming and engaging environment. Dorescia believes that no obstacle is insurmountable when one receives the right support. She is devoted to helping families navigate their hurdles, making it her sincere pleasure to assist them on their journey to resilience and growth.

Virginia Stanley is the President and Clinical Director of Suffolk Psychotherapy Inc. She is a Licensed Clinical Social Worker (LCSW), Certified Substance Abuse Counselor (CSAC), Chaplain, and former EMT, bringing a wealth of experience and compassion to her therapeutic practice. With a profound commitment to her clients, Virginia has had the honor of providing therapeutic services to veterans at the Hampton VA Medical Center. As a dedicated Counselor with the National Counseling Group and the Norfolk CSB, she has supported individuals, children, teens, and adults in navigating the complexities of mental health and substance abuse challenges. Virginia's primary mission is to empower her clients to lead healthy, fulfilling lives and cultivate enriching relationships using a holistic, eclectic therapeutic approach. She believes in the concept of post-traumatic growth and envisions herself as a competent, caring, and compassionate guide, aiding clients in their journeys of transformation. While the past cannot be altered, Virginia is committed to starting where her clients are and helping them to change their narratives. Her expertise spans trauma-focused cognitive behavioral therapy (CBT), Transactional Analysis (TA), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Behavior Modification, Christian Counseling, Couples Therapy, and Family Therapy. Virginia is passionate about equipping those who seek to overcome ADHD, Depression, Bipolar Disorder, PTSD, Substance Use Disorders, and other significant life challenges. She is ready to guide individuals toward becoming healthier, happier, and more confident versions of themselves.

Damara Beckett, a licensed professional counselor (LPC), believes that individuals are inherently relational beings, best understood through their interactions and behaviors. As a strong proponent of positive regard, her goal is to cultivate a supportive yet therapeutic relationship with clients, guiding them towards their specified goals. Through her warm and empathetic approach, Damara fosters an environment where growth and understanding can flourish.

Ashanti Conner, a Pre-Licensed Professional with an MA, is deeply passionate about equipping her clients with the essential tools and strategies needed to truly thrive in life. She meets her clients during their most challenging moments, reminding them of the hope and purpose that each day holds. Understanding that the therapeutic journey is a collaborative effort, Ashanti fosters a partnership with each client, fueled by her innate compassion and dedication to helping individuals uncover their true purpose. With over seven years of experience in the mental health field, she has successfully supported children, teens, adults, and families facing a diverse range of mental health needs. Her extensive experience includes counseling vulnerable populations such as homeless women, victims of domestic violence, and survivors of human trafficking. Specializing in trauma-focused and cognitive behavioral therapies, as well as existential and dialectical behavior therapies, Ashanti emphasizes a person-centered approach to empower her clients. She believes in the remarkable ability of individuals to overcome life's challenges when they hold onto even a glimmer of hope.

Candice Douglas is a licensed professional counselor dedicated to helping individuals, couples, and families navigate the complexities of mental and emotional challenges. She understands that many face daily struggles and may feel like they are caught in a downward spiral. In her practice, Candice fosters a trusting, supportive, safe, and empowering therapeutic environment where clients can thrive. Her mission is to assist clients in becoming the best versions of themselves. With a rewarding career centered around watching her clients grow, she adopts an eclectic approach to counseling, incorporating cognitive behavioral, dialectical behavioral, person-centered, and mindfulness-based practices. Through these methods, Candice helps clients identify and understand the factors in their lives contributing to their pain, ultimately guiding them toward meaningful change. She specializes in addressing issues such as depression, anxiety, behavioral concerns, anger management, women's issues, emotional disturbances, family conflict, parenting challenges, peer relationship issues, self-esteem struggles, coping difficulties, ADHD, and substance abuse. Candice is passionate about supporting her clients on their journey of transformation and growth.

Ashli Eley is a compassionate Resident in Counseling with a profound commitment to helping others thrive. Guided by the belief that "if we have a pulse, then we have a purpose," Ashli dedicates her life to empowering individuals to become the best version of themselves. Originally from Hampton, Virginia, she has made Chesapeake her home for over a decade and is a proud mother to an energetic eight-year-old daughter. With a background that includes founding two impactful organizations, SheFlourished Ministries and B.L.O.O.M.S Adult Mentoring Program, Ashli combines her passions for writing, dance, and socializing to foster connections with those she serves. Her specialties encompass working with a diverse array of individuals facing challenges such as ADHD, Oppositional Defiance (ODD), and anxiety, using various therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, and Cognitive Behavioral Therapy (CBT). With over five years of experience in mental health, Ashli's ambition is to illuminate the path for those who feel incapable of healing themselves, helping them mend where they hurt.

Samantha Harris-Horton, a pre-licensed professional with a Master's degree, is dedicated to creating uplifting experiences for her clients. She understands that a positive therapeutic relationship is crucial for personal growth and healing. With an eclectic approach tailored to each individual's needs, she emphasizes various techniques including Cognitive Behavioral Therapy, Person-Centered Therapy, Rational Emotive Behavior Therapy (REBT), Solution Focused Therapy, and Mindfulness. Samantha’s experience encompasses mental health assessments, case management, initial diagnostic interviews, and comprehensive service and treatment planning, which all contribute to her commitment to fostering a supportive environment for her clients.

Anthony Hoskins is an unconventional yet effective clinical social worker and therapist with over 20 years of experience. He is dedicated to helping individuals rediscover the greatest version of themselves, often one that they may have forgotten. With a diverse practice that spans at-risk youth to geriatric clients, Anthony addresses a broad range of life stage issues. His focus remains on guiding clients as they navigate and overcome both the unconscious and conscious obstacles placed in their paths by trauma and life's challenges. His compassionate approach ensures that each person feels empowered and supported through their journey of healing.

At Release It Counseling, individuals are inspired to achieve total victory in their lives. The team understands that life can sometimes feel like a challenging maze, and they are dedicated to guiding clients out of this maze toward triumph. Specializing in Christian professional counseling and life coaching, Release It Counseling empowers clients to break free from life's traps. The therapist, a licensed clinical social worker with extensive training and personal experience, knows firsthand that the path to overcoming obstacles lies in trusting and communicating with the right people, coupled with self-commitment and faith in one's inner strength. This journey is mirrored in their approach, which includes support and guidance through various life growth therapeutic resources, including self-published books and workbooks. Services focus on developing effective communication skills, overcoming mental barriers, combating negative thinking, and fostering a positive mindset that enhances self-esteem and promotes freedom in life. The therapist embodies transparency, honesty, and encouragement, offering a judgment-free zone filled with wisdom. As a therapeutic safe haven, confidant, and accountability partner, Release It Counseling is committed to helping clients grow and heal, provided they are ready to take the necessary steps toward personal development.

Justina Lambert, MS, a dedicated Resident in Counseling, focuses on collaborating with individuals to foster lasting change. With extensive experience in working with clients from adolescence to senior adulthood, she specializes in treating issues such as depression, anxiety, and the challenges of life transitions, all while enhancing self-esteem. Justina assists clients in processing trauma, developing effective coping strategies, and fostering self-awareness. Her passion extends to helping clients cultivate stronger relationships by establishing healthy boundaries and improving communication skills. As the Co-Founder of the B.L.O.O.M.S. Women’s Mentoring Program, Justina is deeply committed to empowering others. Drawing from her experiences as a military spouse, she is particularly skilled in supporting military families, individuals, and couples, understanding the profound emotional and structural shifts that can arise in such contexts. Justina’s compassionate approach makes her a supportive ally on the journey to wellness.

Carole Lee is a compassionate Licensed Professional Counselor (MA, NCC, CCMHC) dedicated to helping individuals navigate through their struggles with depression, anxiety, and overwhelming fear. Understanding that these challenges can significantly impact daily life, she believes there is always hope and the potential for change. Carole creates a safe and supportive environment for her clients to explore barriers and find personalized solutions. While she primarily assists adults, her inclusive approach allows her to work with clients of various age groups. By utilizing a blend of techniques from multiple therapeutic perspectives, Carole supports and empowers her clients on their journey toward well-being and resilience.

Leviticus Lofton, LCSW, CSAC, is a dedicated Clinical Social Worker and therapist deeply committed to supporting individuals and families facing life's challenges. With a belief that the burdens we carry can feel overwhelmingly complicated, he understands that while each person's experiences are unique, the emotional responses are universal. Leviticus possesses both extensive experience and a passionate drive to help clients reconnect with what feels disjointed in their lives. His goal is to foster healing and provide support, enabling them to rediscover the hope necessary to lead fulfilling lives. By focusing on building resiliency, Leviticus empowers clients to heal, energize, and recognize their inner strengths. He creates a neutral and safe space for discussion, thoroughly listening to concerns, and tailoring personalized treatment plans that utilize effective strategies. Committed to delivering the highest quality of care, Leviticus assists clients in achieving balance in their mental, physical, and spiritual well-being. Whether navigating challenges in personal, school, or professional environments, clients can rely on his expertise in various therapy types – including trauma-focused therapy, cognitive behavioral therapy, and family systems therapy – to find their way toward greater happiness and wellness.