Find a Therapist in Suffolk, VA

Angello Madison Sr. is a licensed professional counselor who specializes in providing support to clients grappling with coping skills, particularly in the context of depression and anxiety—two prevalent issues that many individuals face. With a wealth of personal experiences and extensive work across various therapeutic settings, Angello is equipped to foster personal growth in clients of all ages, including preadolescents, teenagers, adults, and families. His expertise also encompasses couples therapy, making him a versatile practitioner capable of addressing a wide array of mental health challenges. Although his specialty lies in psychotic disorders such as Schizoaffective Disorder and Schizophrenia, Angello considers himself an 'eclectic practitioner,' integrating mindfulness-based techniques along with cognitive behavioral and dialectical behavior approaches to provide culturally sensitive care. The unique blend of personal insight and professional experience that Angello offers enhances the therapeutic journey for his clients, empowering them to navigate their circumstances with resilience and clarity.

Michelle Mccarthy is a dedicated resident in counseling with a passion for guiding individuals towards wholeness and healing through her expertise in counseling, psycho-education, and the therapeutic relationship. Utilizing a person-centered, holistic approach, she empowers her clients to cultivate a healthier life while nurturing hope, self-awareness, and resilience. Michelle delights in assisting clients in establishing healthier connections with themselves and others, enhancing both intrapersonal and interpersonal skills, fostering authenticity, and embracing a fuller life. With over four years of experience, she has worked with children, teenagers, adults, couples, and families across diverse settings. Michelle provides individual, couples, family, and group counseling, specializing in the treatment of anxiety and depression, trauma, play therapy, and couples counseling.

Rebecca Mccullar is a Licensed Clinical Social Worker with over 20 years of experience in the mental health field. She earned her Master's Degree in Social Work in May 2008 from the University of Tennessee, Knoxville, and is currently pursuing her Doctorate. Her expertise encompasses crisis care, adult case management, group therapy, individual therapy, and marital therapy. In community mental health settings, Rebecca has developed significant proficiency in treating a range of issues, including depression, trauma, anger management, anxiety, attention deficit disorder, and relationship challenges. She has worked extensively with trauma and abuse survivors, utilizing various evidence-based therapies such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solutions Focused Therapy, and Dialectical Behavioral Therapy. Rebecca’s specialty transcends formal therapy; she is known for cultivating a nurturing atmosphere in which every client feels valued and understood. She recognizes that therapy can be both intimidating and liberating, and believes the most challenging step is often the first one through the front door. Clients will discover a compassionate and insightful therapist ready to support their journey toward healing and growth.

Chiquita Merrill is a compassionate and skilled Licensed Professional Counselor dedicated to supporting individuals who are ready to seek help and improve their lives. She believes that these two goals are essential for a meaningful therapeutic relationship. While experienced in addressing various mental health challenges, including depression and anxiety, Chiquita has also worked closely with clients navigating their unique experiences as African Americans, women, members of the LGBTQ+ community, or those exploring alternative spiritualities. She creates a welcoming space in her practice, ensuring that all individuals feel safe and understood. With a strong foundation in Cognitive Behavioral Therapy (CBT), Chiquita incorporates mindfulness, Person-Centered therapy, Acceptance and Commitment Therapy (ACT), solution-focused approaches, and feminist perspectives into her work. Acknowledging that life presents challenges, she emphasizes that no one has to face their struggles alone. Chiquita approaches therapy with sensitivity, supporting her clients in reaching their personal goals without imposing her own views on how to live their lives. For those who resonate with her message, she invites exploration into the possibility of working together on their journey toward healing and growth.

Danielle Moore, a dedicated supervisee in clinical social work with an MSW, possesses a profound passion for transforming challenging life trajectories through compassion and self-awareness. She believes that therapy is a meaningful, influential journey, fostering a strong partnership between the client and the therapist. Danielle’s primary focus encompasses adolescents and adults grappling with issues of depression, anxiety, self-esteem, and everyday stress management. Additionally, she is committed to supporting adults who have experienced substance abuse through both individual and group therapy, guiding them towards a healthier and more fulfilling life.

Rachel Townes is a licensed professional counselor whose paramount focus in the counseling experience is ensuring individuals feel heard and properly supported during life's most challenging moments. Through a strategic approach, she assists clients in discovering their personal strengths, guiding them in reconciling relationships, overcoming difficulties such as addiction and past traumas, and importantly, developing a profound sense of personal identity and abilities. Rachel's genuine commitment to her clients fosters a safe and nurturing environment that encourages growth and healing.

At Wishing Well Counseling Center, wellness is not merely a wish; it is a way of life. Lauren Overman, a committed Licensed Professional Counselor, ATR, NCC, and Certified First Responder Counselor (CFRC), is dedicated to guiding individuals on their unique journeys toward mental health wellness. She recognizes that mental health affects every aspect of life and endeavors to support clients in making their paths to wellness both effective and successful. With her extensive expertise, Lauren employs a wide range of treatment modalities, including mindfulness-based therapy, expressive arts, play therapy, trauma-focused cognitive behavioral therapy, and more. Her experience spans diverse populations, allowing her to customize approaches to meet the needs of children, teens, adults, and elders. At Wishing Well Counseling Center, Lauren and her team provide traditional and creative therapeutic options, including psychological evaluations, ensuring a comprehensive approach to mental health.

Derrick Paramore is a dedicated Pre-Licensed Professional with an MA, specializing in helping children, adolescents, and adults navigate the challenges of self-esteem, depression, anxiety, anger management, adjustments, and relationship issues. He adopts a holistic approach to wellness, emphasizing the importance of nutrition and exercise alongside therapy to enhance mental health. With expertise in various therapeutic methodologies, including Person-Centered, Cognitive-Behavioral, Solution-Focused, Motivational Interviewing, EMDR, REBT, and Play Therapy, Derrick encourages individuals to reflect on their actions, minimize negative thoughts, and foster a renewed mindset. His specialization in Contemporary Theory in Addictive Behaviors enables him to support clients from diverse backgrounds to improve their coping skills, build self-esteem, and strive for personal growth. Derrick provides secure video sessions and safe in-office appointments, ensuring that clients feel comfortable on their journey towards mental wellness. He understands the significance of having a supportive figure in challenging times and is eager to be that compassionate presence for those seeking help.

Gabrielle Pascual is a licensed professional counselor (MA, NCC, LPC) at Western Tidewater Community Services Board, dedicated to helping individuals achieve personal growth through the exploration of their past experiences. Her approach focuses on developing new patterns of thinking, encouraging lasting change, and fostering a better version of oneself. While Gabrielle is skilled at counseling individuals of all ages, she possesses a profound passion for working with partners and couples at various stages of their relationships. Specializing in EMDR therapy (Eye Movement Desensitization and Reprocessing Therapy), Gabrielle effectively assists individuals in reducing feelings and symptoms associated with trauma, guiding them on their journey towards healing. She has valuable experience working with a wide range of trauma survivors, including current military personnel and veterans.

Aretha Porter is a compassionate and dedicated Resident in Counseling, specializing in working with individuals facing severe mental illnesses such as Major Depressive Disorder, Schizophrenia, Schizoaffective Disorder, ADHD, Bipolar Disorder, and Generalized Anxiety Disorder. With a primary focus on individual therapy, she encourages, motivates, and supports clients in their pursuit of change and personal growth. Embracing the wisdom of Frederick Douglass, she believes, 'If there is no struggle, there is no progress.' Aretha understands that everyone has a purpose in life, and she is committed to helping others discover and achieve their highest potential through various therapeutic modalities, including Person-Centered and Cognitive Behavioral Therapy (CBT), whether in group, individual, or family settings.

Emily Ramirez, a dedicated supervisee in clinical social work with an MSW, believes that while one cannot change the past, each individual has the power to begin anew. She embodies the essence of social work, recognized as both an art of listening and a science of hope. Emily’s passion lies in guiding individuals, children, and groups aged five and older as they embark on their journey toward new beginnings. With extensive training in cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, solution-focused therapy, structural family therapy, and person-centered therapy, she provides compassionate support tailored to the unique needs of her clients. To facilitate access and convenience, Emily offers flexible scheduling options and utilizes telehealth services, ensuring that her clients can prioritize their mental wellness within their daily lives.

Sullys Run offers an interactive therapeutic experience set in a serene environment, providing Equine Assisted Psychotherapy (EAP) at a beautiful, expansive horse farm. This unique approach involves a licensed therapist, an equine specialist, and the use of horses to attain mental health goals, with all activities conducted from the ground — no riding involved. Additionally, Art Therapy complements EAP, providing further therapeutic benefits. People of all ages can engage with EAP, which serves as an effective alternative to traditional talk therapy. At Sullys Run, there is no issue, need, or goal that cannot be addressed through the EAP process. The team consists of licensed mental health counselors, registered art therapists, and EAGALA and PATH certified professionals. Committed to cultivating a serene environment, Sullys Run's nature-based approach naturally facilitates a calming effect, allowing clients to lower their defenses and embrace the therapeutic journey. The practice believes in the healing powers of Equine Assisted Psychotherapy, making it accessible to all populations.

Jessica Schwartz, a Pre-Licensed Professional with a Master of Social Work degree, embodies the belief that 'normal is just a setting on the dryer,' embracing the uniqueness of each individual. Her approach to therapy is tailored, ensuring it does not feel like a one-size-fits-all solution. Jessica is dedicated to valuing and truly hearing her clients, fostering an environment where they can achieve their goals. With over a decade of experience working with children, adolescents, and adults from diverse backgrounds, she specializes in individual therapy for those facing challenges such as depression, trauma and PTSD, anxiety, and complex medical needs. Jessica excels in connecting with clients at their level, guiding them through therapy to facilitate growth and reconnection. She takes a modern approach by incorporating hands-on activities and technology in her sessions, aiming to help individuals view themselves and the world through a positive lens. Her expertise extends to supporting individuals with intellectual and developmental disabilities, issues related to self-esteem and peer relationships, as well as helping families navigate the challenges associated with chronic medical conditions.