Find a Therapist in Sterling, VA

Russell Carlton is a seasoned Marriage & Family Therapist with over twenty years of experience, dedicated to harnessing the power of positive connections to assist individuals and couples facing conflict. He possesses a wealth of knowledge from his work in private practice, as a senior clinician at a community agency, and as the clinical administrator for a residential treatment center. Russell specializes in Emotionally Focused and Attachment-based therapies, as well as Internal Family Systems (IFS) therapy, addressing the complex dynamics of relationships and personal growth. His warm and compassionate approach fosters a safe space for clients to explore their feelings and build healthier connections.

Donald Jaskulske is a licensed psychologist with over 17 years of experience in providing individual and group therapy for at-risk adolescents and young adults, both prior to and during their time of incarceration, as well as during the post-incarceration phase. His expertise extends to anger management and conducting comprehensive psychological evaluations to assess cognitive and emotional functioning, as well as identifying learning disabilities, intellectual disabilities, ADHD, and Autism Spectrum Disorder diagnoses. With 7 years dedicated to conducting risk assessments and offering court testimony on matters concerning the potential for self-harm or harm to others, Donald’s wide-ranging experience underscores his commitment to the well-being of his clients. He has also provided individual and group supervision to students and unlicensed clinicians for the past 17 years. Donald focuses on helping clients understand how their formative experiences, beliefs, feelings, and thoughts contribute to their behaviors and the resulting consequences, aiming to foster positive changes in their thought patterns and actions. Known for his down-to-earth demeanor and sense of humor, Donald Jaskulske approaches therapy with empathy and compassion, creating a collaborative and individualized therapeutic environment. His goal is to accompany his clients on their healing journey towards achieving balanced mental health.

Beatrice Craiu, PsyD, is a dedicated psychologist known for her compassionate approach in working with individuals, couples, and groups, including those in divorce recovery. With a specialty in grief, trauma and PTSD, and anxiety, she expertly addresses issues such as relational problems, infidelity, maternal mental health, sleep problems, family of origin issues, and various life transitions. Beatrice earned her Master of Arts in Clinical Psychology with an emphasis on Marriage and Family from Pepperdine University in California, followed by a Doctorate in Clinical Psychology from the Illinois School of Professional Psychology at Argosy University. She employs a variety of therapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to guide her clients toward healing and growth.

Kristen Nilsen, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), is dedicated to fostering a strong therapeutic alliance built on rapport and trust. Through her person-centered approach, positive changes unfold within the safe confines of a healthy therapeutic relationship. Kristen embodies authenticity and empathy, providing clients with a nonjudgmental space to reconnect with their true selves. She skillfully tailors her interventions to meet the specific needs of each individual, integrating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused strategies. Recognizing that each person's journey is unique, she empowers clients to chart their own course. Kristen's primary focus areas include anxiety, self-acceptance, substance use disorders, self-esteem, interpersonal relationships, and trauma-informed therapy. With experience working with teenagers and adults, she adeptly navigates the distinctive challenges of these life stages. Having a background in residential treatment, she now practices outpatient therapy and eagerly anticipates the opportunity to support her clients. As a source of inspiration, she shares her favorite quote: 'Finding yourself is not really how it works. Your true self is right there, buried under... inaccurate beliefs about who you are. It is actually returning to yourself: an unlearning, an excavation, a remembering of who you were before the world got its hands on you.' – Emily McDowell.

Jason Elias Wilson, MA, CRC, is a highly qualified therapist with an extensive background in acute care and psychiatric inpatient facilities. He served as the lead teacher at the Psychiatric Institute of Washington from 2007 until its closure in 2015. Transitioning to the role of Psych Counselor in 2015 while completing his graduate studies at the University of the District of Columbia, Jason worked with adolescents and adults until his departure in July 2019. With over 12 years of experience in providing one-on-one and group therapy, he specializes in supporting children, adolescents, and adults dealing with challenges related to anger, anxiety, self-esteem, mood management, PTSD, sexual abuse, identity issues, and substance abuse. Primarily focused on individual therapy, Jason employs a Cognitive Behavioral Therapy (CBT) framework blended with an interpersonal approach. He believes that the foundation of meaningful change lies in the therapeutic alliance, prioritizing rapport building and fostering strong trust within his therapeutic relationships. Recently, Jason has earned his certification in rehabilitation counseling, equipping him to support individuals with disabilities in achieving personal, career, and independent living goals through a comprehensive counseling approach that empowers them to set and accomplish their own objectives.

Dr. Alex Gibson is a dedicated psychologist specializing in the complexities of life’s journey, which often presents numerous obstacles and setbacks. Understanding that these challenges can sometimes feel overwhelming, Dr. Gibson provides support and guidance, serving as a navigator in the therapeutic process. He is committed to comprehensively understanding each client’s history, current circumstances, and future aspirations, working collaboratively to uncover their strengths and resources. With an integrative and person-centered approach, Dr. Gibson fosters an environment where clients can thrive, develop individualized treatment plans, and address their unique needs. His expertise primarily encompasses working with children, adolescents, and young adults, coupled with a broad range of therapeutic issues. When conducting psychological evaluations, Dr. Gibson applies the same personalized approach to ensure a thorough assessment of emotional, intellectual, and academic functioning, aiding in accurate diagnoses and informed treatment. Through his compassionate and focused methods, he strives to support clients in reaching their goals and navigating life’s challenges with confidence.

Shah Hasan is a compassionate and dedicated Licensed Marriage and Family Therapist in the State of Virginia, as well as a Nationally Certified Counselor. Fluent in Urdu, Hindi, and English, he has profound experience supporting individuals and families facing a variety of challenges, including anxiety, depression, stress management, and family dynamics. Shah earned his Bachelor of Arts in Psychology from Benedictine University and obtained his Master of Arts in Human Development Counseling, with a focus on marriage and family therapy, from the University of Illinois. Currently, he is pursuing a Doctoral degree in Medical Family Therapy from Saint Louis University School of Medicine. With a strong emphasis on a family systems perspective, Shah aims to help clients explore their family structures and how these dynamics influence their perceptions and interactions in the world.

Alexandra Keirstead is a warm and friendly Licensed Professional Counselor known for her infectious smile and positive outlook. She embodies cheerfulness and compassion in her counseling practice, understanding the significant effort it takes for individuals to seek and utilize counseling services. Many people face various mental, emotional, and life challenges, yet Alexandra sees immense hope for those who reach out for help. With a varied professional background that includes teaching, banking, and marketing in national corporations, Alexandra brings a wealth of experience to her practice. Her BA in Modern European History and Music from Brown University, along with her MACC from Gordon-Conwell Theological Seminary, deeply informs her support for clients’ cultural and personal worldviews. As a person-centered counselor, Alexandra is dedicated to assisting clients in identifying and achieving their desired life goals. Her systems-focused approach considers clients within the context of their relationships, occupations, and cultural frameworks, addressing the internal and external influences that can affect individuals, couples, and families facing mental health issues, developmental challenges, and life-stage transitions.

Najwa Mohamed, a Licensed Clinical Psychologist with a PsyD and LCP credential, is dedicated to guiding individuals on their journey toward self-discovery and emotional well-being. She understands the complexities of thoughts, feelings, and actions and believes that psychotherapy can illuminate the underlying reasons behind them. Najwa inspires clients to envision a life where they can identify their current emotions, understand their origins, and navigate through them with confidence. Her goal is to empower individuals by enhancing their self-awareness, highlighting their inherent strengths, and equipping them with the necessary tools to achieve their personal goals. With a solid foundation in psychodynamic theory, Najwa incorporates a wide range of therapeutic approaches—such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT)—to create a person-centered therapeutic experience tailored to each client’s unique needs. She excels in working with adolescents and adults who face challenges including depression, anxiety, trauma, low self-esteem, behavioral issues, and relationship difficulties, ensuring a collaborative and supportive environment that fosters growth and healing.

Eileen Mulcahy is a Licensed Clinical Social Worker (LCSW) with over 28 years of professional experience specializing in supporting children, teens, adults, and families. Her expertise lies in addressing issues such as anxiety, stress, family conflict, depression, ADHD, women's issues, trauma, and PTSD. Eileen obtained her Master's in Social Work from the University of Maryland-Baltimore, where she focused on families and children. She also holds a Bachelor's degree in Psychology and Women's Studies from Goddard College. Emphasizing a strengths-based and family systems-oriented (FST) approach, Eileen collaborates with her clients to foster a supportive and empowering therapeutic relationship. She is dedicated to creating a warm and caring environment in her counseling sessions, with the ultimate goal of empowering her clients to effect positive change in their lives and future.

Mary Nayden Cataldo is a pre-licensed professional who employs an integrative approach in her therapy practice, tailoring her methods to accommodate the unique experiences of each client. By drawing from multiple therapeutic theories, she effectively addresses the varying needs of those she serves. Mary is dedicated to fostering a genuine and empathetic bond with her clients, challenging them to pursue healing and self-sufficiency while highlighting their personal strengths and coping skills. Her positive attitude and sense of humor contribute to a warm and inviting environment, encouraging individuals to openly share their thoughts, feelings, and experiences. Committed to collaborative goal-setting, Mary guides her clients towards achieving the happy and fulfilling lives they aspire to live. She holds a Master of Arts in Clinical Mental Health Counseling from Montclair State University and a Bachelor of Science in Psychology from Fordham University. In her leisure time, Mary enjoys listening to music or going for hikes with her dog.

Ruth Ritchie Young, LCSW, is a compassionate clinical social worker and therapist dedicated to providing support during life’s challenging moments. She understands that everyone faces struggles—be it children facing difficulties, relationships lacking connection, or individuals grappling with pain, trauma, or addiction. Her mission is to create a safe space for clients to be heard and to foster healthy skills that lead to positive transformations. With over 25 years of experience in the helping professions, Ruth works with a diverse range of individuals, children, adolescents, families, and couples, assisting them to process issues related to communication, depression, and sexual concerns. Ruth believes it is crucial to prioritize self-care and looks forward to the opportunity to guide clients on their journey towards meaningful change.

Laeli Sharifi, a pre-licensed professional with a Master's degree in clinical psychology from the American School of Professional Psychology at Argosy University, Northern Virginia, understands that life presents a variety of challenges, making it difficult for individuals to navigate intense emotions. With a compassionate approach, she recognizes the courage it takes to seek help and treats each patient on an individual basis, tailoring her methods to meet their distinct needs. Drawing from a diverse toolbox of therapeutic techniques—including cognitive behavioral therapy, dialectical behavioral therapy, person-centered therapy, motivational interviewing, and acceptance and commitment therapy—Laeli fosters a collaborative and strengths-based environment. Her experience spans working with patients dealing with severe mental illness, mandated treatment, as well as those grappling with depression, anxiety, and trauma. Furthermore, Laeli's unique background as a professional singer, having studied at the prestigious Jacobs School of Music, allows her to incorporate music and expressive therapy techniques into her practice, enriching her therapeutic offerings and making her an unconventional yet deeply effective clinician.