Sarah Spence is a dedicated Licensed Professional Counselor (LPC, CFRC) who is passionate about supporting individuals, couples, and families as they navigate their struggles and build resilience in their lives. With over 15 years of experience in various settings, she has provided therapy to children, adolescents, and adults, addressing issues such as trauma and PTSD, addiction, anxiety, and depression. As the wife of a first responder for more than 17 years, Sarah is particularly committed to assisting first responders and their families in managing the unique challenges that arise from these critical professions. She employs a range of therapeutic techniques, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and more, tailored to meet her clients' needs. Sarah believes that therapy is about the client directing their journey and setting their personal goals, with her role being to provide unwavering support and encouragement. She understands that everyone faces hardships and is eager to walk alongside her clients as they work through their difficulties. Sarah is driven by the belief that each individual has the potential to contribute their very best to the world, and through therapy, they can achieve this remarkable goal.