Find a Therapist in Stafford, VA

Krystal Thompson is a Licensed Professional Counselor who is dedicated to helping individuals navigate their stress, pain, loss, anxiety, fears, heartbreak, and overwhelming feelings. With a commitment to creating a safe space where every voice is valued, she passionately supports clients on their journey to finding inner peace. Utilizing a diverse range of therapeutic approaches, including Positive Psychology, Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT), Krystal believes that therapy is a crucial step toward healing. She fosters a supportive rapport, allowing clients to feel understood without the fear of judgment. For those seeking an inviting and welcoming environment to explore their thoughts and feelings, Krystal is eager to join them on their journey to peace of mind.

I Am A Mind Healer Wellness Center is led by a dedicated and compassionate counselor who is committed to providing a safe and supportive space for individuals seeking positive transformation in their lives. With a deep understanding of the challenges faced by many, the counselor guides clients on their journey toward greater self-awareness and fulfillment. The commitment to assist in the healing and empowering process is unwavering, free from judgment or criticism. Specializing in working with adolescents and adults, the counselor addresses anxiety, depression, and trauma by working with individuals to reduce symptoms and enhance strengths. Many clients have had the privilege of navigating life's complexities with their guidance, cultivating resilience, developing coping strategies, and achieving personal goals. They stay current with the latest research and therapeutic techniques, ensuring quality care. For those ready to embark on a journey of self-discovery and positive change, I Am A Mind Healer Wellness Center offers a collaborative environment to explore how counseling can lead to a more fulfilling and balanced life. A heartfelt thank you is extended to those considering this wellness center, and the team looks forward to the opportunity to work together.

Laurie Barton, a licensed professional counselor, is dedicated to supporting individuals seeking relief and solutions for their challenges. Clients may wonder if Laurie is the right fit for them or if they can navigate their issues independently. However, the reality is that when individuals reach out for help, it often signifies a deeper need for support. Common issues that lead people to counseling include anxiety, depression, and relationship struggles. With a wealth of empathy, experience, and expertise, Laurie is well-equipped to assist clients in improving their circumstances. She has received extensive training in trauma treatment, understanding that trauma encompasses any distressing experience that overwhelms an individual. Laurie’s advanced training in Eye Movement Desensitization and Reprocessing (EMDR) enables her to help clients uncover the root causes of their problems and work towards resolution. Laurie's practice is characterized by flexible scheduling and the convenience of secure video conferencing options. Her commitment to her clients is evident in her attentive availability, ensuring all messages are promptly returned when she is assisting others.

Soulstice is a dedicated clinical social worker and therapist (LCSW) who believes that growth is a commitment to a transformative process. They understand the importance of seeking an understanding of thoughts, feelings, and the acceptance of choices, even in circumstances beyond one’s control. For Soulstice, overcoming challenges, learning from experiences, and consciously moving forward is at the heart of therapy. They guide individuals in learning not only to navigate the tides of life but to thrive amidst them, emerging stronger with each wave that comes. Recognizing that the journey can be difficult, Soulstice emphasizes the importance of maintaining control over one’s next steps, especially when it feels elusive. SOULSTICE Clinical Counseling and Professional Development is committed to providing responsive and supportive outpatient therapy, which seeks to strengthen the community through individualized care for individuals, groups, couples, families, and broader community networks. Soulstice welcomes clients of all ages and backgrounds, creating a space for everyone to achieve their best selves, their way.

Karen Coad is a Licensed Clinical Social Worker (LCSW) who specializes in supporting teens and adults grappling with anxiety. She understands how overwhelming modern life can be, especially for those who worry excessively about their relationships, job performance, and parenting roles. With a compassionate approach, Karen helps individuals silence their minds and step away from constant overthinking. Her therapeutic practices draw from various techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and the Gottman Method, allowing her to tailor sessions to meet the unique needs of each client. Through evidence-based strategies, she empowers her clients to cultivate confidence and engagement in their lives, fostering healthier relationships with their thoughts and the people they value. While Karen may not have all the answers, she excels in asking thought-provoking questions that lead to personal growth and a greater sense of fulfillment. Her passion lies in guiding clients with anxiety as they learn to embrace life fully and find peace amidst chaos.

Mark Dickerson, a pre-licensed professional therapist, embodies the belief that sharing one's story with an empathetic listener can diminish feelings of shame. Inspired by the words of Brené Brown, he understands the profound isolation and struggle that many feel when faced with personal challenges. Mark is dedicated to accompanying individuals on their journey, offering unconditional positive regard and genuine care regardless of where they are in life. With six years of experience as a high school counselor and a year as a therapeutic day treatment clinician, he possesses a unique understanding of the challenges faced by teenagers and young adults. Mark's commitment to mental health counseling allows him to recognize the strengths within each client, aiming to empower them to regain control over their lives. He is passionate about fostering positive changes and is eager to guide clients toward the life they envision for themselves.

Emilie Ferran is a compassionate Licensed Professional Counselor (LPC) and Art Therapist dedicated to supporting adults and seniors in navigating life's challenges. She understands that feelings of unmotivation and overwhelming stress can lead to emotional and physical exhaustion, prompting the question, 'How did I end up here?' Emilie creates a safe space for clients to express their true feelings without the pressure to appear perfect. By employing a range of therapeutic modalities—including Mindfulness-Based Cognitive Therapy, Expressive Arts, and Neurofeedback—she empowers individuals to discover insights and practical tools to manage anxiety, relationship issues, and stress effectively. Her integrative and eclectic approach ensures that each session is tailored to the unique needs of her clients. Emilie is committed to guiding each person on their journey toward personal growth, helping them transform their lives into a narrative of self-discovery and resilience.

Bright Horizons Counseling Services aims to provide a nurturing and positive environment where families and children can express themselves freely. With a diverse range of clinicians on the team, they are equipped to support a wide variety of clientele. Their offerings include a full-time Educational Support Specialist and a Registered Art Therapist focusing on art therapy and meditation. Additionally, they have specialists in play therapy, marriage counseling, family therapy, and EMDR. Currently, Bright Horizons is hosting in-person, socially distanced support groups. Their teen support group is specifically designed to help adolescents connect safely with peers, facilitating reintegration back into school and social relationships. There are exciting plans for more groups to be introduced in the upcoming Fall 2021. Bright Horizons invites potential clients to explore the various ways they can assist families in their journey towards healing and growth.

Peace Of Mind Mental Health Services is a welcoming and supportive environment dedicated to helping clients navigate their emotional challenges. With a team of skilled clinicians trained in EMDR and DBT, they strive to provide a safe space for individuals who may be feeling anxious, angry, depressed, frustrated, or overwhelmed. The decision to seek help is significant, and the services offered aim to enhance overall quality of life while facilitating understanding of the obstacles that may hinder enjoyment of life. Specializing in a range of therapy modalities—including somatic, trauma-focused, cognitive behavioral therapy, and family systems—this practice is well-equipped to address stress, coping skills, and anxiety for clients of all ages, including preteens, teens, and adults. Their culturally sensitive approach prioritizes the diverse needs of clients from various backgrounds, ethnicities, cultures, and spiritual beliefs. Peace Of Mind Mental Health Services emphasizes mindfulness, motivational interviewing, and a person-centered focus, ensuring that every client is met with warmth and respect on their journey towards healing and growth.

Kandra Orr, MS, ATR-BC, is an accomplished Art Therapist who dedicates her practice to nurturing the mind and spirit of clients across all ages, from preteens to elders. With a passion for helping individuals find peace of mind and relief from troubling feelings, Kandra employs a holistic and culturally sensitive approach that emphasizes insight and the transformative power of creativity. Through her art therapy sessions, she skillfully integrates psychological theories with the creative process, allowing clients to enhance their well-being. Kandra uses both art and verbal processing to aid in resolving conflicts, developing interpersonal skills, reducing stress, increasing self-esteem, and fostering self-awareness. As a Board Certified Art Therapist and a professional artist, she brings decades of experience in meditation and creative expression, enabling clients to explore and expand their inner selves at profound levels. Kandra’s dedication to her craft creates a warm and supportive environment that invites growth and healing.

Tamara Watkins, a licensed professional counselor with a PhD, recognizes that whether individuals are children, adolescents, or adults, they face peaks, valleys, and plateaus in life that can bring about pain, confusion, distress, and even joy. The therapeutic experience she offers is centered around journeying through those significant moments and learning to integrate life events into one's understanding of self. She encourages clients to effectively communicate that understanding to others and develop toward their ideals. Tamara is honored to walk alongside those willing to embark on this transformative journey. Individuals, couples, and families can benefit from her expertise in managing depression, anxiety, and other mood issues, healing from grief and loss, processing traumas, resolving marriage and family issues, exploring spirituality, and addressing a myriad of other symptoms. Additionally, she is a certified DreamBuilder life coach. Depending on what works best for each client, her approach may include exploring the connections between past and present experiences, learning techniques to reduce anxiety and trauma symptoms, linking emotions, thoughts, and behaviors, improving organizational skills, developing healthier communication, and integrating spiritual practices into therapy.

Annetta Thomas is a compassionate Licensed Professional Counselor dedicated to supporting individuals through life's challenging transitions. She understands that many are the strong friends who often overlook their own needs while tending to others or feel overwhelmed by life's demands. Annetta believes everyone is more resilient, capable of healing, and deserving of love and peace than they might realize. She specializes in helping clients reduce stress, heal from trauma, and pursue a more fulfilling life. Her past clients have achieved success in areas like anxiety reduction, grief processing, and relationship dynamics. Annetta's training spans various modalities, including Trauma Focused Therapy, Brainspotting, and Solution Focused Brief Therapy, with a particular focus on women’s issues and wellness in minority communities, as well as assessments for federal law enforcement personnel. Seeking therapy can be humbling, but clients find it to be a transformative step toward a higher quality of life. Annetta encourages everyone to honor themselves and be intentional in their mental health journey, reminding them that even the strongest individuals benefit from support. Don’t carry your load alone; Annetta is here to help.