Anne Leggett, Licensed Professional Counselor (LPC), is dedicated to helping women navigate through life's challenges. Many of her clients often feel unsettled or out of alignment with their goals; they may question whether they are 'good enough' partners, wives, or mothers. Faced with significant life transitions—such as marriage, career changes, or starting a family—these women may struggle with anxiety and uncertainty. Anne understands how difficult it can be to trust one’s instincts and to discern that quiet voice urging change. With extensive experience addressing women's issues, anxiety, and relationship concerns, she offers a safe, non-judgmental space where clients can explore their feelings. Her therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT), equip clients with the tools to manage their thoughts and emotions effectively. Anne's sessions are exclusively online, providing the comfort and privacy needed to find relief, making her services accessible to busy professionals and caregivers alike. Through her guidance, clients can achieve a more fulfilling life aligned with their personal values.