Ruckersville, VA Local Support & Community Resources

Tiffani Ashland, LCSW, is a seasoned Clinical Social Worker and Therapist with over 25 years of experience in the mental health field. She understands that the decision to pursue therapy is a significant step toward personal growth and healing. Tiffani excels at creating a strong therapeutic relationship, recognizing each individual as more than just a set of symptoms. Her approach is person-centered and humanistic, emphasizing the importance of tailoring interventions to meet the unique needs and strengths of her clients. Specializing in a range of issues, including depression, anxiety, and relationship challenges, Tiffani works with teens, adults, and elder clients in various therapeutic modalities, including couples, individuals, and family therapy. Her expertise encompasses a variety of therapy types, such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Acceptance and Commitment Therapy (ACT). Tiffani is dedicated to providing a culturally sensitive and multicultural approach to therapy, ensuring a warm and welcoming environment for all of her clients.

Heather Dumas, a Licensed Professional Counselor with 20 years of experience in the mental health field, possesses a deep understanding of the complexities faced by adults, particularly in managing anxiety and coping with trauma. With a focus on adult and elder clients, she employs an integrative approach that includes diverse modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic practices, and art therapy to meet her clients’ unique needs. Through her compassionate guidance, clients learn to regulate their emotions and cultivate healthier relationships. Heather is also acutely aware of the stresses related to parenting, as a mother of three active children aged 9, 13, and 17. This personal insight enriches her practice, allowing her to provide relatable support to those navigating the challenges of life. She currently offers flexible afternoon, evening, and weekend sessions, both in-person and through teletherapy, making it accessible for busy adults seeking support.

Amy Kennel is a dedicated and compassionate Licensed Professional Counselor (LPC) who specializes in providing support to adults navigating challenges related to depression, anxiety, trauma, and PTSD. With a diverse toolkit of therapeutic approaches including Compassion Focused Therapy, Internal Family Systems (IFS), and Art Therapy, she creates a warm, welcoming environment for her clients. Amy employs a person-centered and integrative style that respects individual cultural backgrounds while facilitating healing and growth. Her expertise extends to a variety of modalities, such as Emotionally Focused Therapy and Dialectical Behavior Therapy (DBT), ensuring clients receive tailored support that resonates with their unique experiences. Committed to fostering resilience and empowerment, Amy is passionate about guiding her clients through their journeys toward emotional well-being.