Welcome to Heidi Ann Taylor's counseling practice! Taking the first courageous step to seek help is an admirable choice. Heidi is a Licensed Professional Counselor with over thirty years of clinical experience, specializing in working with individual adults and couples navigating relationship issues, anxiety, depression, grief, compulsive eating and body image concerns, codependency, parenting challenges, and significant life transitions. She holds a master's degree in Counseling from West Virginia University and is certified in Eye Movement Desensitization and Reprocessing (EMDR). As a certified Clinical Supervisor, she also provides group supervision for fellow counselors. Heidi utilizes a strength-based approach that seamlessly integrates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and expressive therapies like Jungian Sand-tray. With unconditional positive regard for her clients, Heidi's style is marked by warmth and compassion. She believes that true growth and healing occur within the context of the therapeutic relationship, where the connection and attunement between client and therapist foster an environment for discovering new insights, exploring emotions, and learning new strategies to tackle life's challenges.