Dr. Milo Wilson, a dedicated psychologist with a PhD, is passionate about helping individuals navigate their mental health challenges to create meaningful change in their lives. With a specialization in Cognitive-Behavioral and Mindfulness-Based therapies, Dr. Wilson focuses on providing private and personalized therapy for adults struggling with anxiety and depression. He is particularly committed to supporting LGBTQ+ adults by cultivating an affirming and therapeutic environment, addressing both LGBTQ+-specific issues and general mental health concerns. Additionally, he assists transgender adults in developing a healthy and positive identity during their transition journey. Understanding that therapy is not a one-size-fits-all process, Dr. Wilson collaborates with clients to identify the most effective strategies tailored to their needs. He believes that seeking help and initiating life changes can be daunting, yet profound growth is possible with support. Regardless of the reasons driving individuals to seek therapy, Dr. Wilson aims to build on their strengths, helping them discover effective coping mechanisms to lead fulfilling lives.