Find a Therapist in Richmond, VA

Mohammad Baig is a licensed professional counselor with over 10 years of experience in mental health counseling. He believes that therapy can be a positive and transformative experience rather than a painful one. Many individuals view therapy as a one-sided conversation, but Mohammad aims to foster an interactive and engaging environment, where clients can explore their challenges and achieve meaningful life changes. He encourages clients to confront emotional pain and move beyond negative relationships, trauma, and anxiety, empowering them to live life on their own terms. His holistic approach emphasizes finding purpose and fulfillment in all aspects of life, including work, family, friendships, and spirituality. Mohammad has successfully guided individuals, couples, and families through difficult times, helping them find healing and understanding. He invites those interested in enhancing their mental health and personal growth to discover more about his approach and philosophies online.

Debbie Allen is a warm and interactive systemic therapist dedicated to the well-being of her clients. With a focus on the heart and soul, she emphasizes strengths in an atmosphere of mutual respect and discovery. Debbie collaborates with individuals and families on a journey to explore barriers to change, unveil inner resources, develop coping skills, and foster authentic communication among loved ones. Her integrative and evidence-based approach aims to reduce stress, heal trauma, and utilizes family systems interventions, leading clients toward greater purpose and joy. Known for her humble curiosity, gender affirmation, and respect for all abilities, whether visible or invisible, Debbie stays on the cutting edge of her field. She provides the latest research and interventions tailored to children, couples, and families. Her toolkit includes techniques such as Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and the Gottman Method, allowing her to support a wide array of clients: couples seeking deeper intimacy, children and teens facing emotional difficulties, teens and young adults navigating self-harm or addictive behaviors, older couples adjusting to life transitions, and highly sensitive creatives. With Debbie, clients find a respectful partner committed to their therapeutic journey.

Tiffany George is a compassionate and dedicated Pre-Licensed Professional, offering support to teens and adults who may feel stuck, confused, or dissatisfied with their lives. She specializes in addressing a variety of challenges, including anxiety, depression, and trauma, as well as identity issues, cultural concerns, social injustice, life transitions, and parenting. Tiffany works diligently to provide a welcoming and safe space where clients can express themselves freely, without fear of judgment. Her goal is to ensure that every client feels seen, heard, and respected throughout their mental health journey. Utilizing a holistic, person-centered therapeutic approach, Tiffany emphasizes the connection between personal beliefs, mind, body, and spirit, as well as self-awareness. She skillfully incorporates a range of therapeutic modalities such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and mindfulness techniques, tailoring her interventions to meet the unique needs of each client. Through her eclectic and strength-based framework, Tiffany supports individuals and families in navigating their healing paths.

Justin Huerkamp is a compassionate Licensed Professional Counselor dedicated to guiding individuals, couples, and families through their unique challenges. Whether faced with traumatic experiences or feelings of sadness and anxiety, clients are encouraged to take the courageous first step towards healing and growth under his care. Recognizing that each client's journey is distinct, Justin customizes therapeutic plans to meet individual needs. His extensive background in trauma-informed care and expertise in various modalities—including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and the Gottman Method—equips him to facilitate recovery from trauma, depression, anxiety, and life transitions. Justin believes wholeheartedly in the potential for positive outcomes, emphasizing that the journey to transformation begins with reaching out for support.

George Koussoglou is a Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated experience in providing psychotherapy to children, families, and adults. He possesses extensive inpatient and outpatient clinical expertise, particularly in working with adolescents and adults who carry significant trauma histories. With over a decade in Emergency Services, George has a proven track record of helping clients navigate life-threatening crisis situations. As a level 1 trained Internal Family Systems (IFS) therapist, he employs a strengths-based approach to guide clients in reconnecting with and nurturing disowned aspects of themselves that harbor emotional pain. By collaborating with clients, George facilitates exploration of painful life experiences that may hinder emotional growth and block their potential. He creates a safe and compassionate environment where clients can access untapped internal resources that foster self-acceptance, healing, and behavioral change. George is passionate about helping individuals and families and is equipped to address top issues like depression, trauma, and men's issues. His diversified therapy modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Family Systems work, ensure a well-rounded and effective therapeutic journey for his clients.

Michelle Obrien, a licensed professional counselor with an MA, LPC, NCC, is dedicated to helping individuals feel empowered and at ease in their own skin. She specializes in supporting clients in navigating changes related to health issues, self-image, relationships, and weight & wellness. With a holistic approach, Michelle encourages clients to examine their behaviors and identify the underlying factors that impact their motivation. As the founder of RVA Health Online, she leads a committed team of counselors who believe in the power of collaboration. They focus on assisting clients in transforming what can be changed and learning to cope with what cannot. A good therapeutic match is essential for success, and the counselors at RVA Health bring diverse specialties and personalities to fit various needs. Their areas of expertise include body image, loneliness, chronic health issues, grief, anxiety, assertiveness, mindfulness, and relationships. Committed to making mental health support accessible, RVA Health offers low-cost and sliding scale options for individual counseling, group coaching, and group counseling, embodying a strong commitment to supporting and giving back to the community.

Tessa Palmer, PsyD, is a dedicated psychologist who approaches therapy from a relational dynamic perspective, enriched by lenses of human diversity and social justice. She places a strong emphasis on emotions and relationships, consistently striving to be emotionally present and available for meaningful connections with her clients. Tessa believes that the healing power of therapy flourishes within these authentic connections. She views therapy as a collaborative journey in building an affirming relationship, facilitating significant change in her clients' lives. With a specialization in trauma, sex and sexuality, self-harm, and relational concerns, Tessa enjoys working with a broad spectrum of issues. She is committed to creating an identity-affirming environment that respects and acknowledges various dimensions of diversity, including aspects of sexuality, gender, race, and health status. Recognizing the challenges of seeking therapy, Tessa offers compassionate support to individuals, whether they are new to the process, returning after a hiatus, or grappling with previous negative experiences. Her belief in the transformative potential of therapy shines through in her work with teens, adults, and elders (65+).

Child and Parent & Family Institute offers compassionate support for children and teens dealing with defiant, oppositional, hyperactive, and impulsive behaviors, as well as self-injury and mood swings. This dedicated team is here to help parents and caregivers navigate the complexities of their child's emotional regulation, communication improvement, and the reduction of challenging behaviors during these uncertain times. The institute provides therapeutic interventions in both home and community settings, ensuring a holistic approach that addresses physical, mental, spiritual, and emotional well-being. Support is available through multiple avenues, including in-home behavior therapy (both individual and family), telehealth counseling, and parenting training. With specialized expertise in ADHD, behavioral issues, and depression, Child and Parent & Family Institute is committed to walking alongside families in their journey towards healing and growth. Se habla español.

Camille Rudney, LCSW, is often described by clients and colleagues as warm, genuine, and direct, complemented by a delightful sense of humor. She values collaboration and prioritizes transparency, making it a point to comprehend clients thoroughly before offering insights or suggestions. As an active therapist, Camille flourishes with clients who seek both supportive and gently challenging feedback. With extensive experience working alongside LGBTQ individuals, young adults, health professional students, and those navigating immigration experiences, she tailors her approach to meet the unique needs of each client. Notably, Camille provides consultations for writing letters for gender-affirming surgeries, further demonstrating her commitment to inclusivity and support. She excels at guiding individuals through their internal emotional conflicts, helping them break free from painful cycles and rediscover their intrinsic resources for change. By fostering a safe environment, Camille inspires clients to explore the transformative potential of therapeutic collaboration.

Dr. Milo Wilson, a dedicated psychologist with a PhD, is passionate about helping individuals navigate their mental health challenges to create meaningful change in their lives. With a specialization in Cognitive-Behavioral and Mindfulness-Based therapies, Dr. Wilson focuses on providing private and personalized therapy for adults struggling with anxiety and depression. He is particularly committed to supporting LGBTQ+ adults by cultivating an affirming and therapeutic environment, addressing both LGBTQ+-specific issues and general mental health concerns. Additionally, he assists transgender adults in developing a healthy and positive identity during their transition journey. Understanding that therapy is not a one-size-fits-all process, Dr. Wilson collaborates with clients to identify the most effective strategies tailored to their needs. He believes that seeking help and initiating life changes can be daunting, yet profound growth is possible with support. Regardless of the reasons driving individuals to seek therapy, Dr. Wilson aims to build on their strengths, helping them discover effective coping mechanisms to lead fulfilling lives.

Carla Shaffer, PhD, is a dedicated Licensed Clinical Psychologist who is committed to helping individuals enhance their lives. She specializes in identifying strategies to reduce distress and improve coping skills for her clients. Carla has a particular passion for working with children, adolescents, and young adults, including college-aged individuals. Bilingual in English and Spanish, she brings a unique perspective to her sessions, aiming to foster resilience and well-being in her diverse clientele. Carla's warm and engaging approach makes her a valued partner in the therapeutic journey.

Virginia is a dedicated Clinical Social Worker and Therapist at VTFS, offering individual, family, and group therapy tailored to meet the diverse needs of preteens, children, teenagers, and adults. With a compassionate approach, Virginia specializes in navigating complex issues such as addiction, trauma, PTSD, and life transitions, ensuring that each client feels understood and supported. VTFS prioritizes culturally sensitive practices, providing clinical supervision for social workers and comprehensive juvenile competency evaluations. The practice is committed to creating a warm and inviting space where clients can explore their thoughts and behaviors, fostering healthy changes through evidence-based therapy modalities. Virginia believes in the importance of a personal touch in therapy, offering an environment where clients can feel empowered and challenged to grow on their healing journeys.

Lisa Boyles is a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (CSAC) with a profound commitment to supporting adults facing challenges related to trauma and PTSD, substance use, and parenting. She provides a safe and confidential environment, addressing attachment issues, stress, compulsive behaviors, and relationship conflicts, including parenting and navigating difficult teen behaviors. Lisa’s holistic approach incorporates the mind/body/spirit connection, recognizing the importance of life experiences and family of origin work in understanding current symptoms and painful patterns. By integrating mindfulness practices, she encourages her clients to cultivate presence and compassion in their lives. Through this transformative work, individuals can achieve greater self-awareness, self-acceptance, and self-responsibility. Lisa is deeply passionate about guiding individuals toward embracing their true selves and expanding the possibilities for deep, meaningful living. With specialized expertise in trauma and attachment, she understands the lasting impacts of adverse childhood experiences on the nervous system and relationships. Additionally, Lisa is trained in EMDR and Dialectical Behavior Therapy (DBT), and she possesses special training in supporting parents of teens exhibiting challenging behaviors, alongside certification in addictions and 12-step facilitation.