Becky Cooke is a licensed professional counselor (LPC) and registered art therapist (ATR-BC) dedicated to guiding individuals through their struggles with overwhelming anxiety, profound grief, and the impacts of trauma. She excels at identifying patterns and themes in her clients' experiences, offering insights into the complexities of the brain's wiring, and fostering personal resilience to confront life's challenges. A typical session with Becky is a blend of discussion, laughter, cursing, crying, and deep questioning, all underscored by her immense compassion. She encourages creative expression, inviting clients to engage in art-making as a way to explore their thoughts and emotions. Additionally, Becky incorporates EMDR, an effective technique designed to dissolve negative thoughts and help clients move forward. Her approach is tailored to meet the unique needs of each individual, likening the counseling journey to decluttering a closet—daunting at first, with hidden treasures and difficult moments waiting to be sorted. Becky is committed to helping her clients uncover what has been tucked away, discard unnecessary burdens, and process their experiences with care and understanding.