Alanna Betts is a dedicated Licensed Professional Counselor (LPC), Registered Art Therapist (ATR), and Certified Perinatal Mental Health Therapist (PMH-C) who fosters a flexible and collaborative therapeutic relationship. Her expertise lies in the nuanced treatment of perinatal mood and anxiety disorders, eating disorders, and trauma-related issues. With advanced training in Birth Trauma and Body Image during the perinatal period, as well as eating disorders with a focus on embodied and somatic interventions, she utilizes a range of therapeutic modalities, including expressive arts, trauma-focused therapy, and cognitive behavioral techniques. Alanna adopts a person-centered, trauma-informed, and somatically integrative approach, incorporating metaphors and psychodynamic theories to deepen the therapeutic experience. As a mother, she brings a personal understanding of the myriad challenges that accompany the journey from conception to parenting. This combined experience enables her to work collaboratively with clients to explore their values, unique circumstances, and aspirations, guiding them toward building a fulfilling and balanced life.