Deyanira China Deschenes, a licensed professional counselor (MA, LPC), understands that seeking help can be a challenging journey, especially regarding personal matters like mental health. Her primary goal is to create a safe, warm, and comfortable environment where individuals, couples, and families can find relief and flourish both intrapersonally and within their relationships. Specializing in trauma, both chemical and behavioral addictions, anxiety disorders, and complex grief, Deyanira brings valuable experience from various settings, including inpatient hospitals, rehab facilities, and outpatient environments. She has dedicated a significant part of her training to providing care for military personnel and first responders. As an evidence-based therapist, she believes in utilizing research-backed methods proven to be effective. The modalities offered include Cognitive Processing Therapy, Motivational Interviewing, Mindfulness, Dialectical Behavior Therapy (DBT), and SMART Recovery, among others. Additionally, Deyanira employs a holistic approach, providing insights that extend beyond stringent diagnoses to promote overall well-being.