Shannon Garrett-Redmond, LCSW, is a compassionate therapist dedicated to helping individuals navigate the challenges of life. Many find themselves struggling with sleepless nights, an inability to enjoy life, and feelings of fear and anger that seem overwhelming. For parents, watching their children face anxiety and withdrawal can be heartbreaking. Shannon understands these struggles deeply. She specializes in supporting both adults and children, guiding them through the effects of trauma, anxiety, and adoption-related challenges. Utilizing modalities such as experiential therapy, attachment-based therapy, EMDR, and cognitive behavioral therapy (CBT), she fosters a safe and nurturing environment. Clients describe her demeanor as soothing, direct, and playful, creating a space where they can explore their feelings. Shannon believes that everyone has an unbreakable core, one that can lead them back to happiness and a sense of safety. She offers flexible counseling options online and in person, making it accessible for those with busy lives. By working with Shannon, individuals can begin their journey towards reclaiming their lives and experiencing joy once more.