Caitrin Allingham, a Licensed Professional Counselor (LPC) with a Master's degree and a National Certified Counselor (NCC) credential, is dedicated to assisting adults and elders in navigating life's complexities. With a focus on trauma and PTSD, anxiety, and life transitions, she employs a range of therapeutic modalities, including Integrative and Existential approaches, EMDR, Emotionally Focused therapy, Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). Caitrin's counseling style is open and interactive, fostering an environment where clients feel safe to express their concerns and face their challenges. She provides honest, genuine, and objective feedback, always maintaining unconditional positive regard in a non-judgmental space. Caitrin addresses a variety of issues such as anxiety, depression, grief, parenting skills, relationship problems, and self-esteem. She believes that the therapeutic relationship is crucial to a positive experience and is eager to support individuals in creating an authentic and fulfilling life. For those interested, Caitrin offers a complimentary 15-minute phone consultation to discuss individual needs and explore the potential for a strong therapeutic alliance.