Oakton, VA Local Support & Community Resources

Caitrin Allingham, a Licensed Professional Counselor (LPC) with a Master's degree and a National Certified Counselor (NCC) credential, is dedicated to assisting adults and elders in navigating life's complexities. With a focus on trauma and PTSD, anxiety, and life transitions, she employs a range of therapeutic modalities, including Integrative and Existential approaches, EMDR, Emotionally Focused therapy, Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). Caitrin's counseling style is open and interactive, fostering an environment where clients feel safe to express their concerns and face their challenges. She provides honest, genuine, and objective feedback, always maintaining unconditional positive regard in a non-judgmental space. Caitrin addresses a variety of issues such as anxiety, depression, grief, parenting skills, relationship problems, and self-esteem. She believes that the therapeutic relationship is crucial to a positive experience and is eager to support individuals in creating an authentic and fulfilling life. For those interested, Caitrin offers a complimentary 15-minute phone consultation to discuss individual needs and explore the potential for a strong therapeutic alliance.

E. Ashley Steelman, LCSW, is a dedicated Clinical Social Worker and Therapist who is enthusiastic about empowering individuals to become the best versions of themselves. With a passion for supporting clients grappling with eating disorders, trauma, and co-occurring mood disorders, E. Ashley has a wealth of experience as a Clinical Director, Program Manager, and Therapist in various settings. They are adept at engaging with individuals, family systems, and community groups, including educators and PTAs, to share insights on eating disorder presentation and treatment. E. Ashley skillfully assesses clients' levels of care needs and provides tailored recommendations and support for families facing the challenges of eating disorders. Their sincere and direct approach fosters personal insight, encouraging the development of essential skills for individuals to thrive. With a diverse background in consulting and counseling, E. Ashley excels in identifying trends, synthesizing information, and empowering clients to connect with what truly matters to them. E. Ashley believes in the possibility of full recovery and is dedicated to supporting clients through their healing journey, emphasizing that no one is defined by their mental health struggles and that no one needs to navigate the healing process alone.

Susan Robertson, LCSW, is a dedicated clinical social worker with extensive experience in therapy. She adopts a multi-generational perspective in her practice, recognizing its importance in addressing the current challenges faced by her clients. In her sessions, Susan explores relational and career decisions from her clients' families of origin that may influence present life choices. Through this insightful understanding, she guides her clients towards making positive, transformative changes that foster improved physical, emotional, spiritual, and financial well-being. With offices in multiple locations, her approach is tailored to meet the unique needs of each individual she serves.