Hampton is a dedicated therapist at Hampton Roads Trauma and Recovery Treatment Center, specializing in trauma and recovery. Many individuals struggle with challenges in their careers, relationships, and finances, feeling stuck and unsure of where to turn. Hampton understands that underlying issues may stem from the past and offers a safe, nonjudgmental space to process and heal. With extensive training in complex trauma, depression, and anxiety disorders, Hampton employs a humanistic and whole-person approach, crafting tailored treatment plans to meet individual needs. Utilizing methods such as CBT, DBT, EMDR, and expressive therapy approaches, Hampton is committed to providing empathetic and caring therapeutic intervention. At Hampton Roads, the belief is firmly rooted in the potential for every individual to heal; the team's hope is to guide clients towards rediscovering their path and seeing the light in moments of despair.