Deborah Mostert is a Licensed Professional Counselor dedicated to assisting adults who are grappling with the repercussions of both childhood and recent trauma. She understands that many individuals have learned to cope with negative beliefs about themselves by prioritizing the needs of others, often at the expense of their own well-being. Deborah specializes in addressing relationship issues, depression, PTSD, and anxiety. Her therapeutic approach incorporates Systems Theory, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and an emphasis on EMDR. She believes that taking the courageous step to seek therapy, particularly for the first time, is a powerful act of bravery. Deborah is committed to ensuring that her clients feel heard, respected, and supported as they collaboratively develop a plan to overcome their struggles. Each session with her is designed to facilitate meaningful progress and personal growth.