Find a Therapist in Norfolk, VA

Lafayette is a Certified Physician Assistant specializing in Psychiatry, bringing over three decades of experience in Mental and Behavioral Health since 1988. As part of the outstanding team at Lafayette Psychiatric Services, located near downtown Norfolk, VA, he is dedicated to providing exceptional care to a diverse population. He also extends his services to patients in Chesapeake, VA at In Harmony Wellness. Lafayette offers compassionate treatment for various mental health challenges, including anxiety, depression, Bipolar Disorder, Schizophrenia, Post-Traumatic Stress Disorder, Attention Deficit disorders, and more, focusing on adults aged 18 and up. With a strong commitment to supporting individuals on their mental health journey, Lafayette exemplifies a nurturing and skilled approach to psychiatric care.

Sarah Massie is a dedicated and compassionate Licensed Professional Counselor with a wealth of experience assisting individuals facing challenges such as depression, anxiety, grief, and trauma. She believes it takes immense courage to embark on the journey of growth, healing, and wholeness. In her practice, Sarah creates a safe and nurturing environment that offers unconditional acceptance, guiding clients through their unique paths. Specializing in a variety of therapeutic approaches, including Positive Psychology, Cognitive Behavioral Therapy, and Family Systems, Sarah is committed to helping clients navigate life's difficulties. Her expertise encompasses work with children, teens, and adults, ensuring that every client receives the tailored support they deserve in this vital season of life.

Holly Tracy, a dedicated Marriage & Family Therapist, LMFT, LPC, RPT-S, CTTS, and ACS, specializes in helping individuals of all ages, from children to elders, navigate the complexities of their relationships and personal challenges. With a firm belief in the power of healthy and fulfilling connections, Holly works passionately with children, adolescents, families, and couples to help them realize the relationships they desire. She understands that life can present unexpected challenges, and often, extra support is needed to regain balance. Holly employs a variety of evidence-based modalities, including Cognitive-Behavior Therapy (CBT), Family Systems Therapy, and Play Therapy, to assist clients in identifying and utilizing their strengths towards achieving personal growth and transformative change. Her extensive training in couple's and family therapy allows her to effectively address the needs of individuals and families alike. Additionally, as a certified Thanatologist, Holly provides validation and support during times of grief, helping clients navigate life's unpredictability. Her practice prioritizes client satisfaction and embraces continuous education to ensure the best care for those she serves. Holly is committed to actively listening to her clients and equipping them with valuable skills for their journeys. She looks forward to accompanying individuals and families towards empowered healing and growth.

Holly Waide is a compassionate Resident in Counseling and art therapist who believes in the transformative power of creativity. Her approach is rooted in the understanding that the creative process can serve as a pathway to restore and grow, especially during life's most challenging moments. With extensive experience providing counseling and art therapy services across diverse settings—ranging from pediatric hospitals to alternative schools and psychiatric inpatient care for both children and adults—Holly is dedicated to helping individuals find strength and resilience. She creates a therapeutic environment characterized by safety and acceptance, empowering those she works with to share openly, knowing they will be understood and respected. Holly welcomes individuals of all backgrounds, emphasizing that no prior experience with art materials is necessary to explore the healing benefits of creativity. She views the therapeutic journey as a collaborative effort, guiding others in discovering their strengths and achieving their personal goals.

Quanda Hipps, LCSW, is a dedicated clinical social worker and therapist with over 18 years of experience guiding individuals on their journey toward positive change. She recognizes and honors the strength of her clients, valuing their courage in embracing the process of transformation to foster new ways of being. Quanda specializes in trauma-informed care, drawing upon her extensive work with survivors of trauma, as well as individuals struggling with intense emotions, self-regulation, and inner peace. Her experience spans working with adolescents, adults, and children, utilizing evidence-based approaches tailored to each client's unique needs. Quanda offers a supportive environment for individual and family therapy, committed to helping her clients achieve emotional well-being and personal growth.

Courtney Sherron, PsyD, LCP, understands that navigating life's complexities can be challenging. Each person's journey is unique, and they often encounter obstacles such as trauma, divorce, abuse, life transitions, infidelity, grief, or a mere loss of direction and purpose. Common reactions to these trials include depression, anxiety, helplessness, and fear. Therapy serves as a powerful tool to forge a new path, nurturing a strong sense of self-worth, purpose, and an improved quality of life. Though we may not be able to control the events that alter our trajectories, we can choose how to respond to them. Seeking therapy is a courageous decision, and Courtney is dedicated to guiding individuals through the process. With over a decade of experience in helping clients overcome trauma, childhood abuse, neglect, and various life challenges, she provides compassionate, direct feedback to facilitate growth and healing. Much of her trauma training stems from a ten-year career at the VA Hospital. It is her mission to support individuals in navigating the unfamiliar terrain of their experiences, creating paths they can confidently walk. By reaching out to Courtney, individuals can embark on their transformative journey, guided by her expertise and understanding.

Ara Alston, a dedicated supervisee in clinical social work with a master's degree in social work (MSW), possesses a profound passion for working with the teenage population. She excels in helping adolescents navigate the complexities of life, whether they are encountering typical teenage challenges needing guidance or facing significant life-altering events. Ara employs creative and engaging methods to assist teens in processing their experiences, enabling them to heal, grow, and feel empowered. Her extensive experience encompasses various populations, including youth facing behavioral challenges, individuals experiencing homelessness, adults with intellectual developmental disabilities, women dealing with domestic violence, and those navigating pregnancy options. She also has the pleasure of educating teens about health and sexuality. Understanding that the teenage years can be uniquely challenging for both teens and their parents or guardians, Ara creates a safe space for open dialogue. Whether your teen is struggling with the pressures of adolescence or exhibiting behavior changes, Ara is committed to providing a supportive environment for them to share their feelings.

Dr. Angela M. Holley is a dedicated Licensed Professional Counselor with a wealth of experience that spans over 30 years. Holding multiple certifications, including Certified Substance Abuse Counselor and Certified Clinical Trauma Professional, she serves a diverse clientele ranging from children to senior adults. Dr. Holley has practiced in various clinical settings such as state and local hospitals, group homes, in-home environments, and university counseling centers. Her extensive background includes providing individual, group, and couples counseling, alongside leading training programs and seminars on topics related to trauma, relationship challenges, and substance use. Dr. Holley employs an integrative approach to therapy, utilizing techniques such as Cognitive Behavioral Therapy that empower individuals to maintain stability in the face of adversity. She specializes in addressing serious mental illnesses, women's issues, trauma, anger management, and overall emotional well-being, creating a supportive atmosphere for growth and healing.

Ben Atanacio is a compassionate Licensed Professional Counselor who specializes in helping individuals and couples navigate their relationship challenges, especially those on the brink of separation or divorce. His extensive training and empathetic approach empower clients to regain balance and connection in their lives. Holding a Master’s degree in Professional Counseling and another in Human Services with a focus on Marriage and Family Counseling, Ben is fully certified, including as a Certified Substance Abuse Counselor and Prepare/Enrich Facilitator. With particular insight into the unique stressors faced by military couples, he is dedicated to breaking the negative cycles of communication and thought patterns that can imprison individuals and their loved ones. Ben employs a variety of therapy modalities, including Mindfulness-Based Therapy and Cognitive Behavioral Therapy, and is well-versed in addressing anxiety, depression, and relationship issues for teens, adults, and seniors. He warmly invites anyone looking to reconnect, heal, and find freedom to take that first step toward positive change together.

Karen Diane Beatty is a dedicated healthcare provider with a strong commitment to offering patient-centered quality care, aimed at enhancing the quality of life through comprehensive medication management and counseling. With thirty years of experience in healthcare, she has worked with diverse populations, including Medical-Surgical Adult care, high-risk mothers, and intensive care nursery. Her expertise extends to home care for ventilator-dependent infants and children, Minute Clinic retail health, dermatology, and outpatient psychiatry. Notably, Karen brings five years of specialized experience in medication management within psychiatry. Her vast array of knowledge and experience equips her with the tools essential to provide quality care, reflecting her deep passion for helping others. Patients particularly appreciate her collaborative approach, including the convenience of self-scheduling appointments through the Blue Sky website.

Dana Dixon, LCSW, at Enamour Mental Health & Wellness, LLC, is dedicated to creating a safe and therapeutic environment for clients of all ages, including preteens, teens, and adults. Renowned for her empathetic listening and ability to inspire change, Dana challenges her clients to navigate through their struggles with grace and resilience. Her practice embraces a diverse clientele, each with unique backgrounds and aspirations that she etches as a blueprint for their therapeutic journey. Dana offers carefully tailored wellness experiences, blending various therapy types such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Trauma-Focused modalities to suit individual needs. With expertise in addressing concerns like depression, anxiety, and adoption issues, she not only provides counseling but also connects clients with essential resources to dismantle barriers to their success. By fostering strong therapeutic relationships, Dana guides her clients in recognizing their strengths, values, and beliefs, collaboratively setting goals for meaningful change. The comprehensive approach they take in therapy ensures that every individual feels valued and understood, embarking on a transformative journey towards healing and personal growth.

Laura Garibay is a dedicated Clinical Social Worker and therapist, specializing in providing a supportive and engaging therapeutic environment for individuals seeking to overcome challenges that hinder their well-being. With a focus on depression, anxiety, relationship issues, trauma, and grief/loss, she is committed to helping clients enhance their quality of life. Laura’s approach to therapy is culturally sensitive and integrates various modalities, including EMDR therapy, Acceptance and Commitment Therapy (ACT), and Person-Centered techniques. She believes that a strong therapeutic relationship is fundamental to fostering growth and change. By emphasizing a collaborative and solution-focused process, Laura aids clients in gaining clarity and insight into unresolved emotional wounds, ensuring symptom relief. She works with adults and adolescents, guiding them toward healthier coping skills and emotional resilience. Those curious about engaging in therapy with Laura will find an open invitation to explore the transformative journey that awaits them.

Nicole Harris, a Licensed Professional Counselor with an EdD, is dedicated to providing a warm, welcoming, and supportive therapeutic environment. She understands that each client is a unique individual and works diligently to meet them where they are, assisting them in making the desired changes in their lives. Nicole believes that transformation requires patience, determination, dedication, and a commitment to the therapeutic journey. She encourages her clients to embrace resilience as they navigate the complexities of life together. With a passion for empowering women and advocating for mental health awareness, Nicole also educates the community on mental health issues and supports individuals, including felons, in their reintegration into society. Her diverse expertise spans addiction, women's issues, and behavioral challenges, and she employs a range of therapeutic modalities, including Reality Therapy, Person-Centered approaches, and Cognitive Behavioral Therapy (CBT) for individuals, couples, and groups. In her practice, Nicole draws upon her experiences with divorce, chronic pain, depression, and anxiety, creating a path for healing and growth for her clients.