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Holly Tracy

Holly Tracy

Marriage & Family Therapist, LMFT

Norfolk, VA US
In Person
Holly Tracy, a dedicated Marriage & Family Therapist, LMFT, LPC, RPT-S, CTTS, and ACS, specializes in helping individuals of all ages, from children to elders, navigate the complexities of their relationships and personal challenges. With a firm belief in the power of healthy and fulfilling connections, Holly works passionately with children, adolescents, families, and couples to help them realize the relationships they desire. She understands that life can present unexpected challenges, and often, extra support is needed to regain balance. Holly employs a variety of evidence-based modalities, including Cognitive-Behavior Therapy (CBT), Family Systems Therapy, and Play Therapy, to assist clients in identifying and utilizing their strengths towards achieving personal growth and transformative change. Her extensive training in couple's and family therapy allows her to effectively address the needs of individuals and families alike. Additionally, as a certified Thanatologist, Holly provides validation and support during times of grief, helping clients navigate life's unpredictability. Her practice prioritizes client satisfaction and embraces continuous education to ensure the best care for those she serves. Holly is committed to actively listening to her clients and equipping them with valuable skills for their journeys. She looks forward to accompanying individuals and families towards empowered healing and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Family Stress Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Expressive Arts Family / Marital Family Systems Gottman Method Mindfulness-Based (MBCT) Narrative Person-Centered Play Therapy Relational Sandplay Strength-Based
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Family Individuals
Languages
English (US)

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