Find a Therapist in Mechanicsville, VA

Kimberly Pulley is a dedicated Clinical Social Worker and Therapist with extensive experience in guiding individuals through life's complexities. With a compassionate approach, she assists clients at various life stages—preteen, teen, adults, and elders—navigating challenges such as grief, anxiety, and relationship issues. Kimberly’s education includes a Master's in Social Work from Virginia Commonwealth University, graduating in 1994. She employs an eclectic blend of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Family Systems therapy, tailored to meet the unique needs of her clients. Kimberly specializes in grief and loss, particularly supporting caregivers dealing with anticipatory grief while caring for seriously ill loved ones. Her goal-oriented, informal style fosters a safe environment where clients can develop insight, tap into their strengths, and find healthier coping strategies. Kimberly is licensed in Virginia, West Virginia, and Alabama, and welcomes the opportunity to help clients discover how her experience and methods can be a fit for their healing journey.

Letitia Brown is a compassionate Clinical Social Worker and Therapist, specializing in creating a welcoming and supportive environment for individuals seeking personal growth and empowerment. Her person-centered and strengths-based approach encourages clients to embark on their unique journeys towards living their best lives. Through mindfulness-based techniques and culturally sensitive practices, she addresses a breadth of mental health concerns, including anxiety, depression, grief and loss, and relationship challenges. Letitia believes that life presents challenges to everyone, regardless of background, and she strives to build trusting therapeutic relationships. Her diverse expertise encompasses trauma, mood disorders, and phase of life transitions, ensuring that all individuals feel heard and valued in their healing process. Everyone is welcomed into her practice, where the door is always open for a genuine conversation about whatever they wish to explore.

Nicole Holler-Blackmon, a Licensed Professional Counselor, invites you to reflect on life's moments when you've found yourself running on autopilot. She understands that individuals may question their purpose and feel overwhelmed by anxiety, depression, or substance use. Nicole recognizes that past trauma can lead people to guard themselves against further hurt and pain. With a compassionate and supportive approach, she is dedicated to helping clients reclaim control of their lives. Nicole provides a safe and nurturing environment to explore the complexities of life, offering mindfulness-based therapies, positive psychology, and cognitive behavioral strategies. If one is ready to embark on a journey towards a more vibrant and fulfilling future, Nicole is here to facilitate that change and foster personal growth.

Sandra Jenkins is a Licensed Clinical Social Worker, having earned her degree from Virginia Commonwealth University. She specializes in working with children as young as two years old, adolescents, adults, and families. With specific training in family and individual play therapy, filial family therapy, attachment theory, and family systems therapy, Sandra brings a robust skill set to her practice. Her extensive experience includes individual therapy tailored for children facing challenges such as child abuse, anxiety, depression, attachment issues, ADHD, grief, and trauma, including exposure to family violence. Sandra employs a range of expressive techniques, including art and sand tray therapy, along with talk and play therapies, to create an engaging therapeutic environment that promotes healing and growth.

Allison Mears is a compassionate Licensed Professional Counselor who is dedicated to helping clients lead authentic and joy-filled lives. Specializing in working with adolescents and adults, she addresses a wide range of clinical issues including anxiety, depression, grief, relationship problems, stress, and life transitions. With a firm belief in the importance of developing sustainable habits, Allison equips her clients with practical skills to navigate personal challenges. She is committed to assisting individuals in finding meaning and purpose during life's messy and difficult seasons. Drawing from her background in education and school-based counseling, Allison has a wealth of experience aiding teens, college students, and young professionals as they tackle school and work stress, time management, identity formation, relationship dynamics, and adjustment concerns. She also possesses a profound interest in supporting those dealing with grief and loss. By fostering trusting relationships, Allison creates a safe space for individuals from diverse backgrounds to receive the encouragement and support they need. Utilizing a strengths-based and person-centered approach, she promotes self-understanding and empowers her clients to achieve their personal goals.

Kendria Pierce is a compassionate licensed professional counselor (MA, LPC) dedicated to guiding individuals on their therapeutic journeys. Recognizing that seeking professional counseling is a significant yet challenging decision, Kendria provides gentle support to ensure clients do not navigate this path alone. With a unique passion and gift for working with children, adolescents, adults, and families, she employs various therapeutic tools, including play therapy techniques, cognitive behavioral therapy, solution-focused therapy, and EMDR, to facilitate meaningful and lasting results. Additionally, Kendria serves as an approved supervisor for LPC candidates and offers Christian-based counseling upon request. The practice, Reflections Counseling, is grounded in the philosophy of Proverbs 27:19 — 'As water reflects the face, so one's life reflects the heart.' Through her practice, Kendria is committed to helping clients see their true selves and embark on the healing process.

Dodie Rossell, a licensed professional counselor (LPC), holds credentials in psychology and theology. She believes that life is a journey enriched by love and nurturing from families, yet understands that individual experiences can lead to emotional wounds. These unaddressed wounds can manifest into psychological challenges that hinder one's ability to enjoy life fully. Dodie's interactive approach fosters a caring, supportive, and guiding relationship between therapist and client, specializing in therapy for individuals and couples seeking healing from issues such as depression, anxiety, and relational difficulties. She emphasizes the importance of developing a deep knowledge of oneself and does not believe in band-aid solutions. With sensitivity and affirmation towards the LGBTQ community, Dodie creates a safe space that embraces the full spectrum of the human experience. Her unique background enables her to help clients navigate both psychological and faith-related dilemmas, supporting each individual in finding their path to healing.

Deborah Wood is a compassionate Licensed Professional Counselor (LPC) and Registered Nurse (RN) with deep expertise in addressing the emotional needs of adults. With her extensive credentials, including National Certified Counselor (NCC), she empowers individuals and couples facing challenges such as depression, anxiety, and relationship issues. Deborah employs a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), among others. Her person-centered approach fosters a safe environment, encouraging clients to explore and navigate their thoughts and feelings on their journey toward healing and growth. Deborah's strength-based perspective highlights her belief in the inherent potential of each individual, making her sessions not just restorative but transformative.

Mayah Taylor, a Licensed Professional Counselor (LPC) and resident in counseling, is dedicated to helping individuals discover peace, wellness, and strength in a nurturing therapeutic environment. With a Master of Arts in Clinical Mental Health Counseling from Regent University, graduated in 2017, she has cultivated valuable experience in the mental health field. Mayah has provided individual and group therapy within a private practice and has worked in a hospital setting, where she specialized in crisis intervention, discharge planning, and conducting behavioral health assessments tailored to treatment planning. Serving a diverse clientele, she addresses various mental health concerns, including depression, anxiety, grief and loss, stress, self-esteem, and anger management. Mayah's approach prioritizes individualized care, ensuring that counseling techniques are customized to meet the unique needs and personal circumstances of each client.

Nedra Voorhies is a Licensed Professional Counselor with over 20 years of experience in guiding individuals, couples, and families through their unique challenges. Her commitment to prioritizing clients' lives, concerns, and goals is evident in her empathetic approach to therapy. Well-equipped and highly motivated, Nedra employs a range of effective therapy types and modalities, including Imago, Transpersonal, and Cognitive Behavioral Therapy (CBT), to tailor her practice to the individual needs of each client. With a focus on grief, depression, and spirituality, she understands the importance of a personalized treatment plan, steering clear of a one-size-fits-all methodology. Her doctoral thesis on clinical outcomes showcases her dedication to helping clients achieve success in their therapeutic journey. As a fellow of the American Association of Pastoral Counselors, she respects the significance of faith in the therapy process and considers it a privilege to support clients in fulfilling their aspirations. Nedra is passionate about fostering a safe and transformative space for each person who seeks her guidance.

Kimbely Williams is a dedicated Drug & Alcohol Counselor with over 14 years of experience in mental health, specializing in addiction, anxiety, and substance use. With a passion for helping individuals navigate the complexities of life, Kimbely understands the feelings of hopelessness, shame, and guilt that many face. She provides a non-judgmental space for clients seeking a new start. With a strong foundation in Culturally Sensitive and Person-Centered therapy, she tailors her approach to meet the unique needs of adults, teens, and families, offering Individual, Family, and Group therapy. Her holistic methods include Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and Motivational Interviewing, with a particular emphasis on compassion and strength-based techniques. Kimbely also offers specialized support to families and spouses, and she is well-versed in meeting court requirements for alcohol and drug violations. She holds an MSW from Catholic University in Washington, DC, along with a BS in Psychology and a BS in Communications from Virginia Commonwealth University. Kimbely is also a state-certified Substance Abuse Counselor, committed to empowering her clients to discover their purpose and strength from within.

Alex Wilson, LCSW, is a compassionate and dedicated therapist whose approach is tailored to the unique treatment needs of each client. With over 30 years of experience as a Licensed Clinical Social Worker, Alex understands that every individual has distinct strengths and challenges on their journey towards a better life. In the initial session, clear goals will be established alongside an estimated timeline for therapy, ensuring that clients feel safe, comfortable, and trusted. Specializing in areas such as coping skills, relationship issues, and emotional disturbances, Alex is well-equipped to address a wide variety of symptoms including anxiety, depression, and behavioral issues like ADHD and OCD. With expertise in various therapy types, including family systems, cognitive-behavioral therapy, and solution-focused brief therapy, Alex works with couples, individuals, families, and groups, fostering a supportive environment for healing and growth.

Realign Your Mind Counseling Services is led by a compassionate and licensed professional counselor, dedicated to guiding individuals of all ages—from children and preteens to adults and elders—through their unique mental health journeys. With expertise in addressing pressing issues such as addiction, trauma, PTSD, and mood disorders, Realign provides a safe and nurturing environment for healing. Their diverse therapeutic modalities include sound therapy, coaching, play therapy, family and marital therapy, and specialized approaches like Trauma-Focused Therapy, EMDR, and Dialectical Behavior Therapy (DBT). Whether working with couples, individuals, or groups, this counselor embodies a person-centered approach, ensuring that each client's needs are met with understanding and care.