Teressa Bowman is a compassionate and dedicated counselor with extensive qualifications including LPC, PsyD, and ACS. She specializes in helping teens and adults navigate through challenges such as Depression, Trauma, PTSD, and Anxiety. Teressa offers a personalized client-centered experience using evidence-based treatment methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). She believes that finding the right therapist is essential, much like finding a comfortable pair of shoes, and strives to create a therapeutic environment that fosters healing and self-discovery. Although sessions are currently offered via video and Telehealth, her warmth and accessibility shine through in every interaction. Teressa also accepts residents and supervisors seeking training opportunities post-graduation, fostering a collaborative learning experience. For those ready to embark on a journey toward wellness and self-improvement, Teressa invites you to take the first step and explore the possibility of working together.