Sahar Givpour, a Licensed Professional Counselor with a PhD, LPC, NCC, and CSAC credentials, understands that change begins with the individual. With 25 years of dedicated experience in helping clients navigate through challenges such as depression, anxiety, and substance use, she offers a therapeutic environment where transformation is possible. By fostering a holistic approach that considers the mind, body, and soul, Sahar empowers individuals to optimize their mental well-being and restore balance in their lives. She utilizes a diverse range of therapeutic modalities, including Mindfulness-Based Therapy, Compassion Focused Therapy, Cognitive Behavioral Techniques, and Solution Focused Brief Therapy, in individual, group, and family settings. Sahar’s educational background includes undergraduate degrees in Management, a Master of Science in Clinical Mental Health Counseling, and a Doctor of Philosophy in Counseling Psychology. Additionally, she is a Certified Substance Abuse Counselor and acupuncture detoxification specialist, as well as a board-approved supervisor for CSAC and CSAC-A supervisees. With a deep commitment to the healing power of the therapeutic relationship, Sahar provides compassionate guidance tailored to meet the unique needs of each client, inviting them to embark on their personal journey toward a fulfilling life.