Tamara Sheridan is a Licensed Professional Counselor (LPC) and a Registered Play Therapist-Supervisor (RPT-S) with a profound commitment to supporting children, preteens, and teens in navigating life's challenges. With a specialized focus on issues such as anxiety and family conflict, Tamara cultivates a safe and nurturing therapeutic environment. She employs a diverse array of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, and Play Therapy, ensuring that each child's unique needs are met with creativity and understanding. Known for her engaging and empathetic demeanor, Tamara excels in both individual and family settings, making her a trusted partner in fostering emotional well-being and resilience. Through her expertise in modalities like Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), she helps clients unlock their potential, navigate difficulties, and cultivate healthier relationships.