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Janine Snader

Janine Snader

Licensed Professional Counselor, LPC

Kilmarnock, VA US
Janine Snader is a dedicated Licensed Professional Counselor (LPC) who understands that there are moments in life when individuals face stressful situations, life adjustments, or ongoing mental health challenges. Recognizing that reaching out for help can be difficult, Janine is committed to providing the guidance her clients need. With her extensive experience, she knows that everyone possesses strengths and the inner wisdom necessary to navigate life's obstacles; often, they just need a supportive guide to help rediscover their path. Janine works with clients dealing with emotional and behavioral issues, including anxiety, anger, and depression, while also involving family members when appropriate to enhance overall quality of life. She offers couples therapy, trained through the Gottman Method, with 90-minute sessions designed for self-pay clients. Janine employs a variety of therapeutic approaches tailored to each client's needs, including Cognitive Behavioral Therapy (CBT), which has shown effectiveness for many. She also adopts a systems perspective by occasionally incorporating family sessions, highlighting her belief in the significance of relationships for overall well-being. Janine encourages individuals to take the brave step towards feeling better, inviting them to connect and explore how they can collaboratively overcome the challenges they face.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Multicultural Person-Centered Positive Psychology Relational Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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