Paula Connolly is a compassionate Clinical Social Worker and Therapist, skilled in helping adults and older individuals navigate through life's challenges. She specializes in assisting clients who struggle with worries, insecurities, or sadness that may impact their quality of life. Paula’s approach is centered around helping her clients identify and challenge the negative beliefs they may hold about themselves and the world around them. By examining these messages, Paula guides them to discern what is true and empowering, allowing for a transformative healing process. One of her main goals in therapy is to cultivate a positive self-perception that comes from within. With extensive experience in outpatient and medical settings, Paula is adept at supporting clients, and their loved ones, in adjustment to illness and addressing end-of-life concerns and bereavement. Her years of experience also include working with the LGBTQ community, ensuring that her therapeutic environment is warm, accepting, and nonjudgmental. Paula is dedicated to those aged 25 and older who seek to achieve their personal goals through a laid-back yet effective therapeutic style.