Monica Klisz is a compassionate and skilled clinical social worker and licensed professional counselor dedicated to providing a safe, non-judgmental, and affirming environment for individuals seeking to explore the challenges holding them back from living their best lives. With a strengths-based approach, Monica helps clients establish safety and tap into their resources and support systems, enabling them to address their hurts, losses, and negative beliefs. She goes beyond traditional talk therapy, incorporating advanced techniques such as EMDR, internal family systems, and body-based approaches to assist in releasing stuck beliefs and emotions, promoting healing and integration. Specializing in trauma work, Monica is a certified trauma therapist and an EMDRIA-certified EMDR practitioner. Her diverse skill set includes cognitive behavioral therapy, IFS, mind-body approaches, as well as art and play therapies, aiding clients in gaining awareness and resolving emotional blocks. Monica addresses a range of mental health conditions including PTSD, depression, anxiety, bipolar disorder, grief and loss, parenting challenges, and substance abuse. Furthermore, she leverages EMDR for performance enhancement, benefiting athletes, performers, and professionals looking to optimize their performance. Monica's holistic approach fosters a nurturing space for personal growth and healing.