Laura Lillicotch is a licensed professional counselor with over 25 years of experience, dedicated to helping individuals navigate the complexities of life. Serving the Haymarket area and beyond, she provides both in-person and online therapy sessions. Laura specializes in empowering adults who may feel stuck, whether they are facing depression, women's issues, or chronic illness. With a diverse array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused Therapy, and Emotionally Focused Therapy, Laura employs an integrative approach tailored to each client's unique needs. Her insights, education, and intuition guide clients as they delve into the underlying causes of their fears, anxieties, and sadness, fostering personal growth and healing. Laura is adept at working with clients ranging from their 20s to 60s, assisting them through life changes, relationship challenges, parenting concerns, and caregiving for elderly parents. She is spiritually informed and Lyme literate, ensuring a comprehensive understanding of her clients' experiences. With Laura as a supportive partner in their journey, individuals are encouraged to utilize their inherent strengths to move forward confidently in their lives.