Erica Herrera is a compassionate Clinical Social Worker and therapist, who provides a nurturing environment for her clients to explore vulnerability and emotions without judgment. She deeply understands that the therapeutic relationship is crucial for clients to navigate their challenges, whether they stem from anxiety, depression, trauma, or the stresses of life. Erica looks forward to guiding her clients in identifying their emotions and equipping them with essential skills for coping and growth. With a strong foundation in mindfulness-based approaches, integrative methods, and trauma-focused care, she helps clients understand the interplay between external difficulties and their internal emotional landscape. Erica’s expertise includes Culturally Sensitive practices and Internal Family Systems, and she is dedicated to crafting individualized approaches that foster lasting change on each client's unique journey. Her trauma certification further reinforces her commitment to addressing the complexities of each person she works with, ensuring they feel supported and valued as they walk their path toward healing.