Sue Anderson, a Licensed Professional Counselor (MA, LPC), believes that each individual deserves to trust themselves, believe in their capabilities, and fully enjoy their life. She is dedicated to helping clients release the burdens that have been holding them back. Through her compassionate approach, Sue aims to facilitate a deeper understanding of self and self-worth, helping individuals enjoy their relationships and achieve their personal goals. She firmly believes that anxiety and depression should not prevent anyone from discovering and expressing their true selves, nor should past traumas dictate present and future engagements. Her mission is to provide unconditional, nonjudgmental support, empowering individuals to become their best selves. With a wide range of modalities, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, and Mindfulness-Based Cognitive Therapy (MBCT), Sue adeptly guides clients through the challenges of life, transitions, and stressors. Recognizing the need for help is a sign of strength, and everyone deserves a meaningful and fulfilling life. Whether someone is seeking counseling for the first time or returning after previous experiences, Sue is committed to guiding them on their journey towards positive change, encouraging them to take actionable steps to live their best lives.