Christine Bott Schmuker is a Licensed Professional Counselor who specializes in working with adults coping with trauma, PTSD, and anxiety. She recognizes that many individuals experience overwhelming thoughts, emotional turbulence, numbness, social avoidance, distressing dreams, feelings of disconnection, and relationship difficulties. Understanding the impact of recent societal changes and the ongoing challenges they bring, Christine emphasizes the importance of reconnecting with one's natural ability to choose a personal path forward. Through her empathetic and holistic approach, she encourages clients to tune into their bodies, souls, and the deeper aspects of their identities. Christine believes that healing begins in a safe space, where she walks alongside individuals, leveraging her extensive training and experience in psychotherapy. Her therapeutic modalities, which include Somatic therapy, Internal Family Systems (IFS), Trauma Focused therapy, and Cognitive Behavioral Therapy (CBT), facilitate a journey from anxiety and stagnation to confidence and self-efficacy. By encouraging clients to listen to their bodies, thoughts, and emotions, she fosters a connection to their own intuition, helping transform painful past experiences into catalysts for positive change. Christine is dedicated to guiding her clients on a path of compassion, courage, autonomy, and ultimate healing.