Find a Therapist in Glen Allen, VA

E-therapy LLC is a compassionate and skilled Licensed Clinical Social Worker (LCSW) who understands that life can be both beautiful and challenging. They recognize that while navigating life's tough circumstances can sometimes feel overwhelming, finding the right support is essential. With expertise in addressing trauma, grief, substance abuse, chronic illness, as well as anxiety and depression, E-therapy offers a tailored approach to therapy that integrates various theoretical methods suited to clients' individual needs. Their practice emphasizes collaboration, where clients are seen as the experts of their experiences. E-therapy's primary goal is to empower individuals to alleviate emotional and psychological pain while building essential coping skills. By providing a supportive framework, they guide clients back to leading a fulfilling life instead of merely surviving, fostering a journey towards achieving personal goals and living life on their own terms.

Annie Abernethy is a dedicated Licensed Professional Counselor who understands that life can sometimes feel overwhelming. She has a keen ability to guide both teens and adults through their personal struggles, whether it's navigating faith journeys or improving relationships with partners, parents, or children. Annie recognizes that everyone may face challenging questions about identity, including gender and sexuality. She offers a safe haven for teens seeking support outside their personal networks, providing a compassionate and nonjudgmental ear that encourages the exploration of perspectives. Known for her focus on spiritual integration, religious abuse, LGBTQ+ identity formation, and parent-child dynamics, Annie employs a blend of existential and psychodynamic techniques to explore the deeper motivations behind emotions, beliefs, and behaviors. With an accepting and warm environment, Annie creates a therapeutic space where individuals can openly process their life experiences. She believes in the power of connection and joy in the healing process, ensuring that her clients know they are not alone on their journey.

Dr. Sarah Breitbach Sneed, a Psychologist with a PhD, is dedicated to helping individuals and families achieve outstanding success in their life’s meaningful work. She fosters resilience within families, guiding them toward making conscious decisions with clarity and purpose, rather than relying on avoidance or trial-and-error. Dr. Sneed expertly navigates transitions as opportunities for growth, enhancing life’s work through improved organizational and relational skills that align with personal values. With a strengths-based approach, she provides Adult Psychotherapy and Coaching, equipping her clients to manage life's demands with focus, calm, and renewed purpose. For parents juggling busy schedules, she offers a private playroom to accommodate their needs during sessions. In her Child and Adolescent Psychotherapy, Dr. Sneed specializes in supporting children as they adapt to change, manage their emotions, and quiet their overactive minds. Alongside her psychology doctoral degree, she also holds a master's degree in education and possesses extensive training that enables her to help children thrive in school environments.

Andrea Cooper, a Licensed Professional Counselor with a Doctorate in Education, specializes in guiding individuals through personal and professional life challenges. Her compassionate presence offers clients a safe space to navigate feelings of disorganization, unsatisfaction, and overwhelming stress. Andrea understands that pinpointing exact issues can be challenging, which is why she collaborates closely with her clients to explore and address their concerns while progressing toward their goals. With a non-judgmental and integrative approach, Andrea utilizes a variety of therapeutic techniques, including existential therapy, cognitive-behavioral strategies, mindfulness practices, and solution-focused interventions. Her commitment to fostering self-awareness helps eliminate debilitating negative self-talk, provides fresh perspectives, and nurtures an internal sense of balance and peace. Andrea's robust telehealth platform allows her to extend her services effectively, with flexibility suited to the modern individual's needs. Through therapy, she empowers clients to cultivate confidence and resilience in managing their future challenges.

Talisha Gorham is a compassionate and dedicated Licensed Professional Counselor (LPC) who specializes in supporting women through life's adjustments and changes. She understands that life's challenges can often feel overwhelming, leading to feelings of stress, anxiety, and sadness. With her expertise in addressing issues related to depression and trauma, she provides a safe, nonjudgmental atmosphere where clients can feel understood and supported. Talisha adopts an integrative approach that focuses on each individual's strengths and needs, ensuring a person-centered experience for her clients. She offers Telehealth services throughout Virginia, allowing clients to engage in counseling from the comfort of their own homes. By providing flexible scheduling with early morning, evening, and weekend appointments, she makes it easier for individuals to access the care they need. Talisha believes that building rapport is key to a successful therapeutic relationship, and she remains committed to offering a confidential and understanding environment to help her clients navigate the uncertainties of life.

Donna Westcott is a licensed professional counselor dedicated to helping individuals navigate their unique challenges. She has successfully supported couples dealing with communication issues, ongoing conflicts, and infidelity, as well as young women discovering how to thrive as healthy adults. Furthermore, she has guided families through the complexities of international adoption and assisted individuals managing anxiety, depression, life transitions, or past traumas. Donna's approach is centered around creating a safe, nurturing environment where clients can openly express their concerns. She believes that emotions carry vital messages about one's core beliefs and focuses on helping clients decipher these signals to cultivate a more intentional, successful, and fulfilling life. With her expertise, she empowers clients to instigate lasting changes within their lives and relationships. Whether clients seek guidance through the lens of their Christian faith or prefer a secular approach, Donna offers an inclusive space, respecting diverse beliefs and fostering individuality. She truly values each person for their unique story, understanding that every individual presents a myriad of experiences and emotions deserving of attention and care.

Alexi Holder is a compassionate Licensed Clinical Social Worker specializing in working with youth aged 6 to 25. Understanding the heartbreak that parents experience when their child struggles, Alexi is dedicated to providing a supportive environment where both children and their families can thrive. Whether a child is facing difficulties fitting in at school or navigating trauma, no issue is deemed too big or small to address. By developing a trusting relationship with each child, Alexi employs a variety of effective techniques, including mindfulness-based therapies, play therapy, and art therapy, to help youth manage their emotions and learn new skills for navigating life's challenges. With a Master's Degree in Social Work from Virginia Commonwealth University and over eight years of experience as a Mobile Therapist, Behavior Specialist, and Therapeutic Counselor, Alexi has successfully worked with children on the autism spectrum as well as those dealing with emotional issues such as anxiety, depression, ADHD, and grief. Collaborating with schools to advocate for her clients, Alexi is committed to empowering children to overcome obstacles and achieve their fullest potential.

Maria Janoschka is a licensed clinical social worker and therapist in Richmond with over 28 years of experience. She has dedicated her career to helping individuals navigate a variety of challenges, employing a compassionate and nonjudgmental, strengths-based approach. Maria believes deeply in the power of the therapeutic relationship, striving to cultivate a safe space where clients can share their stories openly. Each therapeutic relationship she forms aims to establish achievable goals, empowering clients to lead more balanced and fulfilling lives. Maria specializes in assisting clients experiencing symptoms related to depression and anxiety, as well as addressing parenting concerns, relationship difficulties, self-esteem issues, transitions to college, high school challenges, and stress management. Additionally, she supports families with children who have special needs and those on the autism spectrum.

Nicole Fogel is a dedicated Clinical Social Worker and Therapist with over 16 years of experience in the field. Graduating from NYU with both a Bachelor's and Master’s degree in Social Work, Nicole has cultivated a diverse background that includes working with children, families, teens, and couples, as well as in hospice care. Since receiving her clinical social work license in 2009, she has also become certified in providing supervision for other social work licensees. Her areas of expertise encompass a range of issues, including anxiety, depression, couples therapy, ADHD, BPD, Bipolar Disorder, ASD, and Oppositional Defiant Disorder, among others. Nicole is committed to meeting clients where they are, ensuring that therapy is tailored to their unique needs. As a fluent Spanish speaker, she is dedicated to providing culturally sensitive care and support. Known for her integrative and strength-based approach, Nicole creates a welcoming environment for individuals, couples, and families striving for positive change.

Robert Raborn is a dedicated Licensed Professional Counselor (LPC) who specializes in supporting teens and adults navigating the complexities of mood disorders, relationship issues, and men's issues. With a compassionate approach rooted in various therapeutic modalities, including Compassion Focused, Trauma Focused, Cognitive Behavioral Therapy (CBT), and Psychodynamic therapy, he is committed to fostering growth and understanding in his clients. Robert’s strength-based techniques not only cultivate resilience but also empower individuals to lead fulfilling lives. Whether working with individuals or groups, he focuses on creating a safe and supportive environment where clients can explore their challenges, gain insights, and develop strategies for positive change.

Katelyn Kiley, LPC, is a dedicated and compassionate therapist who offers a wealth of experience in outpatient, community, and family settings. She expertly supports clients facing various challenges, including anxiety, depression, trauma, stress management, life transitions, and interpersonal difficulties. Committed to fostering a deep connection to present-moment experiences and individual values, Katelyn guides clients in identifying what they need to create fulfilling and meaningful lives. Her thoughtful, nonjudgmental, and trauma-informed approach ensures a safe and supportive environment for change, as she encourages clients to uncover their inherent skills and strengths. Katelyn tailors her therapeutic methods to meet the unique interests and needs of each client, utilizing a diverse array of techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and creative interventions such as expressive arts. Katelyn is an affirming and culturally competent therapist who is equipped to work with individuals aged 16 and up, families, and couples, ensuring an inclusive and supportive therapeutic experience for all clients.

Michael Flynn is a dedicated clinical social worker and therapist with over 35 years of experience. He specializes in counseling for individuals, couples, and groups, helping them enhance their understanding of themselves and each other. Michael is passionate about assisting people in developing improved relationship skills, recognizing that life is fundamentally about relationships. He is committed to guiding clients as they navigate the complexities of their unique identities and the hard work required to resolve relationship issues, fostering healthier and more satisfying connections.

Ariane Raines is a dedicated Licensed Professional Counselor (LPC, CSOTP, CCTP) who embraces a collaborative and strength-based approach in her practice. She provides outpatient therapy services that support healing by harnessing the internal strengths of each individual. Ariane is deeply committed to client-centered care, focused on addressing the specific needs of those seeking counseling services. She believes that every individual is the expert of their own life, and her role is to provide guidance as they work toward their most authentic and healthy selves. Grounded in a family systems framework, her educational background allows her to employ a range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care, among others. Ariane has extensive experience addressing trauma, mood disorders, and dual diagnosis, making her well-equipped to support clients facing various challenges. Whether individuals are feeling unsatisfied in certain areas of their lives, struggling with comfort and direction, or navigating through distressing circumstances, Ariane invites them to embark on their healing journey together.