Linda M. Mixon, LCSW, understands how daunting it can feel to reach out for help when emotions and stress become overwhelming. Many individuals spend considerable time pondering whether to seek counseling before taking that step. Sometimes, the encouragement from a significant other, family member, friend, or employer can help in overcoming the myths and stereotypes about therapy that often act as barriers. If you are searching for a way to restore hope and balance in your life, you may find that you are ready to embark on this journey. As the owner and therapist of Fredericksburg Area Counseling, LLC, Linda holds credentials as a Clinical Social Worker and Therapist specializing in trauma, PTSD, and mood disorders. She is a Certified EMDR therapist and an Approved EMDR Consultant, using evidence-based approaches such as Cognitive Behavioral Therapy and Trauma-Focused techniques. Linda believes in treating her clients with the same kindness and compassion she would extend to someone she cares about during their vulnerable moments. By focusing on each client's goals, she aims to create a collaborative environment that promotes healing and clarity in their lives.