Meet Sara Goins, a dedicated Licensed Professional Counselor (LPC) with over 12 years of experience in mental health services. Sara's primary focus is on providing client-centered therapy, ensuring that each individual feels comfortable, supported, and heard throughout their journey. She tailors her sessions to meet the unique needs of preteens, teens, adults, and elders (65+), incorporating each client’s strengths and interests into the therapeutic process, which may include art, writing, crafting, and music. Known for her warm personality, she believes in the power of laughter and often integrates humor when appropriate to create a relaxed atmosphere. Sara has extensive experience working with a variety of diagnoses, including trauma, depression, anxiety, and more, within diverse settings such as schools, detention centers, and the community. She is skillfully trained in various modalities, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution Focused Brief Therapy (SFBT). With a strong commitment to providing non-judgmental support, Sara walks alongside her clients during both the highs and lows of their therapeutic journey, considering it an honor to hear their stories and witness their growth. She is ready to guide individuals in discovering their path forward in a compassionate and empowering manner.