Empower Counseling is a lovely and inviting atmosphere that offers a safe and confidential haven for clients to explore their needs and emotions. Jane Elizabeth Snider, a licensed professional counselor with a BA and MSEd, embodies a commitment to supporting those who are ready to address their issues and work towards resolution and healing. While the practice primarily serves women, adolescent and pre-teen girls, and families, it also warmly welcomes men and boys, ensuring an LGBTQ friendly environment. Specialties include addressing all forms of trauma and abuse, anxiety, depression, healing from relationships with narcissistic and sociopathic individuals, and navigating life transitions. In addition to traditional therapies like CBT and DBT, Jane incorporates EMDR, Wholetones, and offers referrals for yoga, tai chi, and lifestyle changes. Empower Counseling also provides frequent, vibrant workshops designed to equip clients with valuable skills and tools for their journey.