Adam Cothren is a dedicated Licensed Professional Counselor (MEd, LPC) who skillfully supports individuals dealing with a variety of challenges, including depression, anxiety, and substance use. He understands that people may feel overwhelmed, fatigued, or trapped in difficult situations, and he believes strongly that everyone has inherent value and the right to lead a peaceful, fulfilling life. With years of experience in outpatient settings, emergency mental health treatment, and community mental health agencies since 2005, Adam specializes in working with adolescents and adults. His therapeutic approach is diverse and client-focused, incorporating trauma-focused therapy, cognitive behavioral therapy (CBT), and motivational interviewing, among other methods. Adam creates a warm therapeutic environment where he fosters strong bonds with his clients, helping them develop tools to navigate adversity and reach their personal goals. A part-time musician by passion, Adam has been a resident of Lynchburg since 2007 and appreciates the beauty of the area while recognizing that life can still present challenges. He is devoted to empowering individuals to build on their existing strengths and cultivate new ones, paving the way for them to experience the serenity they seek and achieve their aspirations.