Chereen Gamal is a Licensed Professional Counselor with a profound understanding of the complexities surrounding grief, depression, and cultural identity. She recognizes that losing a loved one can lead individuals through a tumultuous emotional journey, often filled with unexpected feelings that range from intense sorrow to numbness. Chereen believes that grieving is an arduous yet essential process; it's not merely about moving on but learning to coexist with the loss. With her holistic approach, she emphasizes that true healing comes from embracing emotions rather than suppressing them. Chereen employs an eclectic range of therapies including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and therapeutic yoga, tailored to resonate with each individual's healing journey. She is particularly passionate about supporting individuals in finding or rediscovering their voice, whether through talk therapy, art, mindfulness, or meditation. Additionally, Chereen offers workshops and groups, including a specialized 'Yoga for Grief' group. With expertise in addressing grief, cultural and immigrant issues, as well as mood disorders such as Bipolar I and II, Chereen's ultimate intention is to guide her clients towards a path of healing, self-discovery, and emotional well-being.