At Community Based Services in Colonial Heights, VA, we are dedicated to empowering individuals aged 18 and older through our comprehensive mental health skill building services. Our programs are designed to provide structured activities and lasting support tailored to each person's unique individualized service plan (ISP). We focus on enhancing independent living skills while addressing personal challenges that hinder self-sufficiency. Our services include training in Activities of Daily Living (ADLs), employment skills, money management, and more, as well as family education to improve communication and connections. We prioritize the overall well-being of our participants through education on mental health, nutrition, and physical health, all while connecting them to vital community resources. Our goal is to equip every individual with the necessary skills to manage daily life, navigate relationships, and develop healthier coping mechanisms for a brighter future.