Located in Clifton, VA, the Diabetes Prevention Program (DPP) offers a comprehensive one-year initiative designed to support individuals in managing their health through a collaborative classroom setting. Emphasizing the importance of healthy eating, regular physical activity, and weight management, the program aims for participants to achieve a 5-7% reduction in body weight while increasing weekly physical activity to 150 minutes. Through health and nutrition education, DPP empowers participants with the knowledge and tools necessary to foster lasting lifestyle changes that promote overall wellness and prevent diabetes.