Find a Therapist in Chesapeake, VA

Dr. Anderson Rowan is a board-certified Clinical Health Psychologist with over 30 years of experience providing evidence-based care to individuals facing chronic illnesses, chronic pain conditions, physical disabilities, and sleep disorders. He specializes in helping adults regain a better quality of life, as these conditions often impact every aspect of living, including emotions, work, recreation, relationships, religious faith, and identity. Dr. Rowan understands how these challenges can create a detrimental spiral, worsening the health condition overall. By utilizing cognitive behavioral and related therapies, he aims to augment medical care, fostering improvements in well-being and life satisfaction. Clients can feel assured that they will be matched with the right clinician. Dr. Rowan collaborates with PSYCHe, PLLC, ensuring that each individual is guided to the professional who best fits their needs.

Joy Sprenkle is a Licensed Professional Counselor (LPC) and Registered Play Therapist Supervisor (RPT-S) with extensive experience in the field of mental health. Over the past 11 years, Joy has dedicated her career to working as an outpatient therapist, having previously served as an in-home therapist and foster care worker. She has a profound ability to connect with individuals across all age groups, including children, adolescents, adults, and elders. Joy believes that counseling should be a partnership between client and counselor, and she emphasizes the therapeutic relationship as a vital element in enhancing client insights and self-awareness. With a compassionate and culturally sensitive approach, she employs a diverse array of therapeutic modalities, including play therapy, cognitive behavioral therapy (CBT), and family systems therapy, to help clients navigate their thoughts, feelings, and behaviors with greater understanding. Her commitment to fostering a supportive environment reflects her dedication to facilitating healing and personal growth.

Alyssa Strickland is a dedicated therapist who has spent years working with children, teens, adults, and families in counseling settings. She approaches her practice with a strengths-based and collaborative mindset, believing in the inherent ability of individuals to heal. Alyssa values her role as a partner in the therapeutic journey, often incorporating creative methods such as art and play therapy to facilitate deep emotional expression and reflection. With her extensive experience as a Licensed Professional Counselor, Board Certified Art Therapist, and Certified Substance Abuse Counselor, she is skilled in employing various therapeutic techniques including Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy, and Trauma-Informed Care. Her training in Play Therapy and Dialectical Behavior Therapy equips her to effectively assist clients in achieving emotional regulation and transforming inner dialogues. Each counseling session is uniquely tailored to meet the distinct needs and aspirations of her clients, providing them with the tools needed for long-term growth and healing.

At Artemis Therapeutic Center, finding purpose and stability can sometimes feel overwhelming. This welcoming support system is designed to promote thriving within an unfolding future. While change may be uncomfortable, individuals do not need to navigate this journey in isolation. The therapists at Artemis Therapeutic Center are dedicated to walking alongside clients on their life path, offering encouragement and guidance during unclear moments. Artemis Therapeutic Center stands as a safe place to begin the journey to wellness.

Transitions Therapeutic Services is dedicated to facilitating the journey toward improved quality of life for individuals facing life's challenges. Recognizing that stressors can sometimes feel overwhelming, they partner with clients in the process of growth and change. As a Licensed Clinical Social Worker and Certified Substance Abuse Counselor, Transitions brings 14 years of experience working with diverse populations, including preteens, children, adolescents, adults, couples, and elders. Their expertise encompasses a wide array of issues such as addiction, women's issues, relationship concerns, depression, anxiety, mood disorders, and grief. By employing various modalities including individual, couples, and family therapies, as well as culturally sensitive approaches and solution-focused techniques, Transitions is committed to creating a supportive environment tailored to each client’s unique needs. With a flexible schedule, they ensure accessibility for all clients, facilitating positive changes and personal growth on this shared journey.

I-Thrive Therapy and Wellness is dedicated to guiding individuals through the complexities of life, helping them navigate stress, grief, and uncertainty. Clients often find themselves struggling with rapid mood shifts, social anxiety, or the aftermath of traumatic events, such as job loss, assault, divorce, or serious illness. The therapists at I-Thrive strive to create a nurturing environment where clients can explore their strengths and acquire skills to better manage their emotions. With years of experience assisting children, adolescents, and adults, they focus on restoring social, emotional, academic, familial, cultural, and independent identities, celebrating each person's uniqueness. They understand that healing is a journey—one that requires support and connection. By utilizing a variety of therapeutic modalities, including Expressive Arts, Solution-Focused Brief Therapy, Mindfulness, and Cognitive Behavioral Therapy, I-Thrive fosters an atmosphere of growth. They believe in the power of therapy as an essential component of self-care, teaching clients to reframe the burdens life presents. Healing is not linear, and with I-Thrive, clients can embrace the process together.

Benita Thornhill, a licensed professional counselor with extensive experience and qualifications, is dedicated to helping individuals navigate through significant challenges. Whether someone is feeling stuck, experiencing stress, or grappling with anger, Benita understands the complexities of these emotions and relationships. She offers support for those seeking freedom from the past, clarity in chaotic times, or connection in their partnerships. As a PsyD candidate, Benita possesses robust training in psychological wellness, enriched by her knowledge of holistic mind-body techniques, including EMDR and Brainspotting. She holds certifications as a Clinical Trauma Professional and a 500RYT, along with training in Gottman Method Couples Therapy and DBT. Committed to fostering a therapeutic environment, Benita provides a safe space for individuals to transform their feelings of anxiety and depression into optimism, hope, and confidence. With her guidance, clients can realize that even a single degree of change can lead to significant transformation over time. For those willing to take the next step towards change, Benita is ready to facilitate that empowering journey.

N.e.w. Touch Counseling is a dedicated clinical social worker and therapist with over a decade of extensive experience in the mental health field. With a strong belief in the power of Nurturing, Education, and Wisdom, they empower clients to develop the skills necessary for greater independence and improved overall functioning. N.e.w. Touch Counseling is passionate about meeting individuals where they are, always treating them with dignity and respect throughout their healing journey. This professional is devoted to supporting clients and fellow professionals in honing skills that will enhance their futures. Their experience spans working with children, adolescents, and adults across various settings, including community-based environments, schools, and residential facilities. Whether individuals are facing trauma, grief, addiction, anxiety, or major life changes, N.e.w. Touch Counseling understands that a certified professional's guidance can make a difference. They are committed to supporting clients on their paths towards healing and self-discovery.

Judith Wambui Preston is a dedicated licensed professional counselor (LPC), with credentials as a National Certified Counselor (NCC), Approved Clinical Supervisor (ACS), and Clinical Substance Abuse Counselor (CSAC). She understands that many individuals navigate through painful experiences that can lead to feelings of overwhelm, stress, and loneliness. Judith creates a safe, supportive, and non-judgmental environment where clients can process their feelings and experience validation. Her specialty lies in supporting adult women survivors of childhood wounds and those striving to break the cycle of transgenerational trauma. Utilizing an integrated trauma-focused therapy approach, Judith helps clients understand the link between traumatic experiences and their emotional and behavioral responses. By empowering her clients to share their stories and learn coping mechanisms, Judith equips them to embrace a more centered and positive outlook on life. With her warm demeanor and expert guidance, she is committed to facilitating healing and growth in the lives of those she serves.

Tiara Watford is a dedicated clinical social worker and therapist, holding the esteemed LCSW credential. With a deep commitment to helping individuals navigate their emotional challenges, she empowers her clients to embark on a journey of self-discovery and healing. Known for her compassionate approach, Tiara creates a safe and nurturing environment that encourages open dialogue and personal growth. Her expertise spans a wide range of issues, making her a valuable resource for those seeking to improve their mental health and well-being. Tiara is passionate about making a positive impact in her community through effective therapy and support, guiding her clients towards a fulfilling and balanced life.

Catina Williams, a Licensed Clinical Social Worker (LCSW), is dedicated to supporting women through some of life's most challenging moments, including infertility, pregnancy, and postpartum experiences. She understands that becoming a mother can be fraught with difficulties that may leave women feeling isolated and guilty. With her expertise in trauma-focused therapy, EMDR, and mindfulness-based approaches, Catina aims to empower her clients to navigate these turbulent times and to cultivate resilience. At Bloom Psychotherapy Center, she specializes in addressing the mental health needs of women facing depression and anxiety stemming from life-altering conditions. Catina's nurturing demeanor encourages women to prioritize their own well-being, acknowledging their courage in seeking the help they deserve. With her vast experience in treating perinatal mood disorders, chronic illness, and life transitions, Catina is committed to guiding individuals as they explore their inner strength, heal, and ultimately thrive. She invites women to embark on this transformative journey where they will feel heard, supported, and valued—because they truly are worth it.

Char Bentley is an experienced Clinical Social Worker and therapist, holding an LCSW certification. With a focus on adults, Char specializes in helping individuals navigate life struggles, develop effective coping skills, and address trauma and PTSD. Her expertise spans various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), EMDR, Prolonged Exposure Therapy, Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT). With over 15 years of clinical experience, Char is dedicated to supporting her clients in finding the tools they need to create a full and thriving life, guiding them towards achieving their personal goals with genuine care and professionalism.

Tammy Boone, a Licensed Professional Counselor (LPC) with over 18 years of experience in mental health, exhibits a profound dedication to her clients. Her diverse background encompasses community-based and outpatient therapy, facilitating her ability to connect with children, individuals, couples, and families facing a myriad of treatment needs. Specialized in areas such as depression, anxiety, borderline personality disorders, and life transitions, Tammy demonstrates expertise in navigating complex emotional challenges, including marital relationships, loss and grief, and adjustment disorders. Guided by Theodore Roosevelt's belief that 'people don’t care how much you know, until they know how much you care,' Tammy embodies compassion, authenticity, and unwavering support in her therapeutic practice. She meets clients where they are on their journeys and fosters an environment of unconditional positive regard. Tammy is passionate about empowering every individual she serves, guiding them toward self-discovery and the elimination of self-defeating narratives that may hinder their personal growth. Through her commitment to therapy modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SFBT), she aspires to help her clients become their best selves.