Find a Therapist in Chesapeake, VA

Michelle Howard is a dedicated resident in counseling, specializing in grief therapy, trauma, anxiety, and depression. Her primary goal is to assist clients in achieving their treatment objectives and leading a productive, balanced lifestyle, where challenges are approached with purpose and resolved effectively. In these challenging times, Michelle provides essential tools to help individuals manifest healthy choices and cultivate meaningful relationships. She offers convenient Telehealth sessions tailored to meet the needs of her clients. With a focus on effective communication skills and the development of a healthy self-concept, Michelle empowers individuals to create a healthier, more abundant lifestyle. Additionally, she leads workshops that emphasize personal growth and development, and she assists clients in achieving financial growth through budgeting strategies. Michelle Howard is committed to helping those who find themselves struggling to navigate life's complexities. Now is the perfect opportunity to take the first step towards manifesting a better way forward, and she eagerly looks forward to supporting others on their journey of growth and development.

Shenita Williams is a dedicated Licensed Professional Counselor (LPC) specializing in the mental health of children, particularly those facing challenges such as ADHD, anxiety, and a history of trauma. She employs expressive arts and play therapy techniques alongside Cognitive Behavioral Therapy (CBT) to foster self-regulation, enhance interpersonal and social skills, and reduce problem behaviors. Recognizing the struggles of children navigating emotional regulation, poor social skills, or the challenges that arise from life events such as divorce, foster care transitions, or loss, Shenita provides a supportive environment where young clients can thrive. Her compassionate and strength-based approach ensures that each child receives the personalized care they need to overcome obstacles and develop resilience.

Dr. Jannie W. Robinson, EdD, LCSW, is a compassionate and experienced Clinical Social Worker dedicated to guiding individuals toward maximizing their potential by restructuring their thought processes for improved quality of life. With over twenty years of experience, she has worked with adolescents, adults, and seniors, helping them navigate various life challenges. Her expertise encompasses a wide range of concerns, including Depression, Attention Deficient Disorder (ADD), Bipolar Disorder, Schizophrenia, Post Traumatic Stress Disorder (PTSD), as well as relationship and women's issues. As a Licensed Clinical Social Worker, Dr. Robinson is committed to providing therapeutic counseling services to both military personnel and civilians alike. As a Christian Counselor, she finds joy in assisting individuals seeking to better manage their life challenges. Throughout her clinical journey, Dr. Robinson has successfully developed numerous programs and workshops in response to community needs. She is also an experienced group facilitator, specializing in parenting skills workshops, relationship-building seminars, and support for women navigating through menopause and other life transitions.

Debra Jolly, a Licensed Professional Counselor with over 24 years of experience, specializes in aiding individuals and couples struggling with depression, anxiety, and grief. She has a deep understanding of the challenges that arise from separation, divorce, family conflict, and blended family dynamics. Her expertise extends to supporting women who have experienced sexual abuse and those dealing with Post Traumatic Stress Disorder. Certified in Critical Incident Stress Debriefing, Debra provides crucial guidance for those who have faced crises. Through her biblically-based cognitive-behavioral counseling methods, she fosters effective communication, conflict resolution, and coping skills, helping clients navigate feelings of grief, anger, and low self-esteem. Recognizing that healing is possible, she draws on the principle that 'as a man thinks, so he is' to help individuals identify and transform negative thought patterns. As a Certified Life Coach, Debra also works collaboratively with clients to set and achieve both short and long-term goals, guiding them towards a path of healing and empowerment.

Nichelle Jones, LCSW, is a compassionate and dedicated Clinical Social Worker and Therapist who empowers individuals facing a range of challenges. She understands that change can be daunting, often leaving people feeling trapped in their comfort zones. However, recognizing the need for transformation is the critical first step towards achieving one’s goals. Nichelle works with clients to enhance their relationships, careers, and coping strategies while addressing financial circumstances and self-defeating behaviors. Her therapeutic services provide the support needed to overcome barriers, foster self-understanding, and enable clients to live their lives to the fullest potential. As a Certified Financial Social Worker, she employs an interactive behavior model to help clients enhance their financial literacy and awareness, ultimately improving their overall financial health. With experience in mental health clinics, she has successfully guided individuals and families in navigating complex emotional landscapes. Nichelle holds the certification of Clinical Anxiety Treatment Professional and approaches her practice with warmth and sensitivity, tailoring her strategies to meet the unique needs of each client. She engages in various therapy modalities including Mindfulness-Based Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, among others. Nichelle is committed to fostering an enriching therapeutic journey for those ready to embrace change.

Whole Journey is a compassionate pre-licensed professional therapist dedicated to the belief that one of the most powerful tools we possess is our voice. Recognizing that being silenced can lead to challenges such as depression and anxiety, they emphasize the importance of creating a safe, judgment-free space for individuals to express their thoughts and feelings. In an empathetic atmosphere where clients feel honored, true healing can flourish. Whole's primary goal is to honor the voices of others, ensuring that each client knows they are both seen and heard. They completed clinical training with Western Tidewater Community Services Board, Colonial Behavioral Health, and UMFS-United Methodist Family Services, specializing in substance abuse treatment, outpatient counseling for children and adults, adoption competency treatment for children and families, and case management. Through their skills and training, Whole fosters the growth and healing of families. They believe healing is a journey, urging individuals to break their silence and not walk through the process alone. Everyone is invited to allow their voice to be heard and to strive toward becoming their very best self. With Whole, there is more ahead than behind, and every individual is worth the effort.

Whole Journey Services, a Licensed Professional Counselor and Clinical Social Worker, believes that one of the most powerful tools we have in life is our voice. When people are silenced and denied the opportunity to express themselves, it can lead to depression and anxiety, impairing self-efficacy and self-worth over time. It is essential to provide a safe space for individuals to articulate their thoughts and feelings without fear of judgment. In an empathetic atmosphere where clients feel honored, true healing can occur. Having navigated challenges in her own childhood that often left her feeling unheard and unseen, Whole is dedicated to honoring the voices of others, ensuring they understand, 'We hear you, and we see you.' With a profound passion for working with a diverse clientele—including women, men, children, and youth who have experienced childhood trauma, those wrestling with depression and anxiety, couples seeking to enhance their relationships, and LGBTQ Youth/Adults, as well as foster care and adoption families—Whole creates a welcoming environment. The office space is designed to offer a casual and comforting atmosphere, allowing individuals to fully express themselves. The therapeutic relationship is fundamental to the effectiveness of the work done together. Whole often incorporates art therapy, music, therapeutic games, fidgets, and other creative methods to engage and connect with her clients. Healing is a journey, and with Whole Journey Services, clients can embark on this path without the burden of silence or solitude, as she partners with them every step of the way.

Beverly Laidlow, Licensed Professional Counselor (LPC), MSC, NCC, is dedicated to helping clients transform their lives from merely existing to truly living. Recognizing the feelings of being overwhelmed or out of control, Beverly draws from her personal and professional experiences, which encompass a wide range of trials and tribulations, to offer profound insight into many disorders. With a background in working with diverse populations globally, she brings a rich understanding of various cultural and individual experiences to her practice. As a Christian therapist, Beverly prioritizes creating a safe, comfortable, and therapeutic environment where clients can thrive. Utilizing evidence-based treatments as her framework, she offers multiple formats of therapy, including Walk-and-Talk therapy, telehealth, and sanitized, socially-distanced in-office sessions. Beverly is proficient in addressing daily challenges such as Anger Management, self-esteem issues, anxiety, and life transitions, along with expertise in working with the SMI population. Her eclectic approach allows her to tailor therapeutic techniques to best suit the individual needs of her clients. Passionate about guiding clients to reach their highest potential, Beverly is committed to helping individuals overcome their challenges and highlight their strengths. If you are ready to prioritize your personal journey and embark on a path of transformation, Beverly is here to support you in this empowering process.

Dr. William Lawrence Mulligan is a highly trained and experienced Clinical Psychologist with over 45 years of practice. He holds a BA from Stanford and a PhD from Yale, and he served as the Founding President of the Tidewater Academy of Clinical Psychologists. Dr. Mulligan and his dedicated staff utilize advanced Cognitive Behavior Therapy (CBT) techniques to provide effective treatments for children, adolescents, adults, and couples. They work as contracted providers with major insurance plans, including Anthem, Tricare, Optima, and Medicare, ensuring greater accessibility to quality mental health care. In his practice, psychotherapy is perceived as both an art and a science, emphasizing the collaborative nature of the therapist-client relationship. Dr. Mulligan believes in the importance of a flexible plan that guides clients towards their goals. His team aids individuals in clarifying their central issues, identifying specific challenges, and implementing personalized strategies to achieve desired outcomes. Taking a pragmatic and holistic approach, they employ empirically validated therapies designed to help clients of all ages and their families lead healthier, more fulfilling lives. The primary focus remains on empowering clients to achieve results that may feel unattainable on their own.

Rynata Leach is a dedicated resident in psychology who brings compassion and expertise to her practice, striving to create a safe space where clients can express their thoughts and feelings confidentially. She resonates with the struggles individuals face when dealing with challenges that may seem overwhelming, often feeling misunderstood by family and friends. Rynata specializes in working with children, adolescents, and adults, recognizing that each person's experience of life is unique, whether it involves trauma, heartache, or simply requiring guidance in the healing journey. Her therapeutic sessions are tailored to each client's specific needs, ensuring a personalized approach to therapy. Rynata has substantial experience addressing a broad range of issues, including ADHD, Autism, anxiety, depressive disorders, self-esteem, life transitions, traumas, addiction, and interpersonal relationships. She employs a variety of therapeutic techniques such as cognitive behavioral therapy, solution-focused brief therapy, emotionally focused therapy, and person-centered therapy. Rynata is committed to building a strong rapport and establishing a trusting relationship with her clients, facilitating the beginning of their healing process in a supportive environment.

Sandra Lee Borden is a compassionate Clinical Social Worker and Therapist with over 26 years of experience in guiding adults toward health and wholeness. She specializes in helping individuals manage and overcome challenges that lead to emotional and mental pain, allowing them to embrace life more abundantly. Sandra has a strong focus on trauma, PTSD, and Borderline Personality Disorder, along with expertise in Depression, Anxiety, and Addictions. Her advanced training in Christian Counseling, Stress and Trauma, and Addictions further enriches her approach. Through techniques such as Mindfulness-Based Cognitive Therapy, Solution Focused Brief Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy, Sandra provides effective support for individuals and groups facing life's complexities.

Karri Lewis is a Licensed Professional Counselor who has been a member of the Hampton Roads community since 2011. Passionate about her work, she focuses on her clients' journeys toward healing, growth, and transformation. Karri understands the importance of meeting each client where they are in their life and holds their therapeutic work in high regard. Specializing in working with adults, she employs a trauma-informed approach using primarily Internal Family Systems (IFS) therapy and Eye Movement Desensitization and Reprocessing (EMDR). Her expertise extends to helping active duty and veteran populations, along with their families. Karri recognizes that seeking therapy can stir up a myriad of thoughts and emotions, and she is dedicated to helping clients reach their goals, find clarity, and get unstuck. Those ready to take the next step will find a welcoming environment where they can connect and embark on their desired journey toward well-being.

Comprehensive Life Solutions is dedicated to supporting pre-teens, teens, and adults on their journey of self-discovery and personal growth. This compassionate therapy practice focuses on helping individuals uncover their true selves and identify their unique needs, aligning their goals with their values. With an emphasis on enhancing self-esteem and overall confidence, they guide clients towards living their best lives. Understanding the complexities of balancing life’s various demands—such as work, family, health, relationships, and finances—Comprehensive Life Solutions offers a listening ear and an objective perspective to facilitate movement from Point A to Point B. Their commitment to wellness encompasses emotional, physical, and spiritual well-being, assuring that each client strives to be their best self. The practice utilizes a wide array of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), family systems, solution-focused therapies, and more, all tailored to meet the individual needs of those they serve.